Ambassador Kristy Ettel
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Kristy Ettel

Influencer

Favourite Cheat Meal?: Pizza or pasta ????

Favourite exercise?: I love deadlifts! I almost always include them in my leg day exercises

Instagram Account: @kristy.ee

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Why do you love VPA?

I love VPA because they have every type of supplement, in a great range of flavours, and the fast/free shipping is so convenient!


FAVOURITE VPA PRODUCTS

Muscle Gainer

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BCAA 7000

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Weekly Training Routine?

Day 1 legs (heavy), day 2 abs & core, day 3 shoulders & back. 

Always 10 minute warm up, lots of foam rolling before & after. 

I usually just repeat this cycle and have rest days whenever I don’t feel up to working out, am too busy or too hungover hahaha

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