Can I use whey protein isolate on a keto diet?
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Open Mar 09, 2020 - 03:00 PM
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Mar 10, 2020 - 03:00 PM
Whey protein isolate is suitable if you are following a keto diet. VPA WPI has only 0.8g of carbohydrate and 0.2g of fat per serving making it a keto protein.
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Whey Protein Isolate
Whey Protein Isolate (WPI) is a high-quality protein powder with approximately 90% protein content and minimal carbohydrates, fats, and lactose. Known for its clean nutritional profile, WPI is a great option for those aiming to increase daily protein intake while following a low-carb or lactose-cons...
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