Answer
Jan 12, 2020 - 10:00 AM
VPA Pure Creatine Monohydrate is widely recognised as the best creatine in Australia for its high quality and affordability. Creatine is a naturally occurring compound found in our bodies. Creatine monohydrate is considered the best type of creatine for effectiveness and value. Creatine is primarily produced by the liver, with some contribution from the pancreas and kidneys, using the amino acids glycine and arginine. We also get creatine through dietary sources like red meat and seafood. Interestingly, the word "creatine" is derived from the Greek word kreas, meaning flesh. In the body, creatine molecules play a vital role in energy production and muscular performance.
