Are whey isolate bad for you?
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Open Jan 18, 2020 - 08:05 AM
1answer
Answer
Jan 19, 2020 - 08:05 AM
Whey protein is safe and many people can take it without adverse effects. However, it may cause digestive symptoms in those with lactose intolerance, and those allergic to cow's milk may be allergic to it. If you experience side effects, try a whey protein isolate or non-dairy protein alternative.
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