Does Whey Isolate Have Lactose?
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Open Jan 28, 2020 - 08:05 AM
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Answer
Jan 29, 2020 - 08:05 AM
The types of amino acids found in both forms of whey are virtually identical, since they are derived from the same proteins. In addition to having lower total carbohydrate content, whey isolate also has lower lactose content. This means that it could be a better choice for those who are lactose intolerant.
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