Whey Isolate With Creatine?
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Open Mar 02, 2020 - 08:05 AM
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Answer
Mar 03, 2020 - 08:05 AM
Taking the two together does not appear to offer additional benefits for muscle and strength gains. However, if you'd like to try both and are looking to increase muscle mass and performance in the gym or on the field, taking whey protein and creatine together is safe and effective.
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Whey Protein Isolate
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