Whey Isolate With Milk Or Water?
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Open Mar 05, 2020 - 08:05 AM
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Answer
Mar 06, 2020 - 08:05 AM
Mixing isolate protein with water will help achieve lean muscle mass and give better results in weight loss too. Consuming whey with milk is ideal for those who want to bulk up and gain muscle mass in the body. Additionally, it is quite helpful for lean built individuals and beginners who want to gain weight.
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Whey Protein Isolate
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