Whey Isolate Vs Whey Protein Reddit?
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Open Apr 20, 2020 - 08:05 AM
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Apr 21, 2020 - 08:05 AM
The difference between an isolate and a concentrate is that an isolate has been "isolated" and a larger percentage of the product by weight will be protein. ... In terms of whey concentrates, they will have fat and lactose, whereas an isolate may still have a bit of fat and lactose, but not as much as a concentrate.
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Whey Protein Isolate
Whey Protein Isolate (WPI) is a high-quality protein powder with approximately 90% protein content and minimal carbohydrates, fats, and lactose. Known for its clean nutritional profile, WPI is a great option for those aiming to increase daily protein intake while following a low-carb or lactose-cons...
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