Whey Isolate Diarrhea?
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Open Jun 12, 2020 - 08:05 AM
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Jun 13, 2020 - 08:05 AM
Most of whey protein's side effects are related to digestion. Some people have problems digesting whey protein and experience symptoms such as bloating, gas, stomach cramps and diarrhea. But most of these side effects are related to lactose intolerance. Lactose is the main carb in whey protein.
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