Whey Isolate Or Hydrolyzed?
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Open Jun 21, 2020 - 08:05 AM
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Answer
Jun 22, 2020 - 08:05 AM
Whey Isolate removes almost all unwanted fats and carbs, including lactose. Hydrolyzed does remove all fats and lactose which is beneficial if you are hyper sensitive (can't have any) to lactose. ... To conclude, whey protein in general will help you build lean muscle.
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Whey Protein Isolate
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