Whey Isolate Fodmap?
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Open Jul 07, 2020 - 08:05 AM
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Jul 08, 2020 - 08:05 AM
Whey protein isolate contains little or no lactose (less than 1%) (2), which makes it a good source of protein for those with lactose intolerance or on the low FODMAP diet (3). This type of whey protein is the purest form of whey and it is also low in fat (2).
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Whey Protein Isolate
Whey Protein Isolate (WPI) is a high-quality protein powder with approximately 90% protein content and minimal carbohydrates, fats, and lactose. Known for its clean nutritional profile, WPI is a great option for those aiming to increase daily protein intake while following a low-carb or lactose-cons...
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