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Oct 28, 2020 - 04:03 PM
The simple answer is that vegan protein powder should NOT cause constipation. It’s not exactly a laxative either. It’s best not to count on it being a miracle cure if your current protein powder gives you constipation and you’re looking for relief. However, high-quality vegan protein powder can be a great alternative if you have experienced constipation and other digestive problems using non-vegan options.
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