1answer
Answer
Nov 29, 2022 - 11:49 PM
The best time to take ZMA6 is post-workout or 30 to 60 minutes before bedtime. Nelson says, "the reason ZMA is supposed to be taken before bed is the magnesium content. Magnesium can make people groggy and is often prescribed to those with sleeping problems."
View More Product Details
ZMA6 Recovery
ZMA6 Recovery – Nighttime Recovery Support Supplement ZMA6 Recovery is a premium recovery blend made for active individuals looking to optimise their nighttime routine. Formulated with highly bioavailable Zinc and Magnesium, along with L-Tryptophan, Ashwagandha Extract, and Vitamin B6, ZMA6 Recovery...
See More
View Details
View all ZMA6 Recovery Questions & Answers