When To Take L Arginine For Workout? (L-Arginine)

Answer

Oct 26, 2023 - 06:20 PM

An established dose is 3-6g, usually�around 30 minutes before strength training. We recommend that endurance athletes take 1-3g of L-arginine before their workout.�

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L-Arginine

LArginine L-Arginine is an amino acid that regulates blood flow and maintains healthy blood pressure. It's involved in the synthesis of proteins thus promoting tissue repair, muscle growth, and improve overall cardiovascular health. For this reason, it is widely used by athletes to enhance exerc... See More

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