Glycine What Foods? (Glycine)

Answer

Jun 03, 2023 - 08:05 AM

Meat has various glycine levels, with tough cuts like chuck, round, and brisket having the highest concentration. Gelatine, a collagen-based material added to different food products to increase consistency, also contains glycine.

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Glycine

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HOW VPA'S GLYCINE OPTIMISES YOU Glycine is an amino acid that plays several roles in the body as well as the production of collagen, creatine, and glutathione. It helps build proteins, contributes to cellular growth, support heart and liver health, and the central nervou... See More

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