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Oct 27, 2023 - 12:54 PM
When it comes to anaerobic performance, glycine has not been studied much. However, a supplemental form of glycine known as glycine-propionyl-L-carnitine has been shown to�enhance peak power production and reduce lactate build during repeated, high-intensity sprints when taken 90 minutes pre-workout
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Glycine
PRODUCT INFORMATION HOW VPA'S GLYCINE OPTIMISES YOU Glycine is an amino acid that plays several roles in the body as well as the production of collagen, creatine, and glutathione. It helps build proteins, contributes to cellular growth, support heart and liver health, and the central nervous sys...
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