L Lysine At Night? (Lysine)

Answer

Nov 06, 2023 - 05:57 PM

Lysine works well for most people when they wake up and go to bed. However, taking Lysine before bed can be stimulating for those who have anxiety, disturbed sleep, or hyperactive thinking. For me, I stay away from it after 6 PM.

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Lysine

VPA’s Lysine is a high-quality essential amino acid supplement that supports immune function, collagen production, and overall wellbeing. Known for its role in protein synthesis , Lysine assists with the transport of fatty acids for energy, promotes bone health by enhancing calcium absorption, and c... See More

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