Answer
Dec 08, 2023 - 08:05 AM
The best thing vegans can do to support healthy taurine levels is to consume a nutrient-dense diet rich in protein-containing plant foods like�beans, tofu, tempeh, lentils, and whole grains.
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Taurine
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HOW TAURINE OPTIMISES YOU Taurine is a highly valuable essential amino acid that is popular for its ability to enhance overall athletic performance, enhance mental clarity, improve muscle recovery, and reduce fatigue during workouts. Because of this, it is often added to ene... See More
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HOW TAURINE OPTIMISES YOU Taurine is a highly valuable essential amino acid that is popular for its ability to enhance overall athletic performance, enhance mental clarity, improve muscle recovery, and reduce fatigue during workouts. Because of this, it is often added to ene... See More
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