Is whey isolate better than �premium whey�?
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Open Nov 22, 2024 - 06:03 PM
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Answer
Nov 22, 2024 - 06:03 PM
It depends on your needs. Whey isolate offers a higher protein content and faster absorption rate due to its lower lactose and fat content. "Premium whey" can be either isolate or concentrate, so check the label carefully. Whey concentrate might have a richer flavour if taste is a priority. Check out our comparison between the two here. [1]
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Whey Protein Isolate
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