Is whey isolate lactose-free?
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Open Nov 22, 2024 - 06:03 PM
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Answer
Nov 22, 2024 - 06:03 PM
Whey isolate typically contains very little lactose (less than 1%), making it a suitable option for most people with lactose intolerance. However, if you have severe lactose intolerance, you may still experience some digestive issues.
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Whey Protein Isolate
Whey Protein Isolate (WPI) is a high-quality protein powder with approximately 90% protein content and minimal carbohydrates, fats, and lactose. Known for its clean nutritional profile, WPI is a great option for those aiming to increase daily protein intake while following a low-carb or lactose-cons...
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