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Dec 03, 2024 - 05:38 PM
Some people with lactose intolerance may experience digestive issues like bloating, gas, or diarrhea after consuming whey isolate. However, the minimal amount of lactose present in isolate is usually well-tolerated. [11]
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Whey Protein Isolate
Whey Protein Isolate (WPI) is a high-quality protein powder with approximately 90% protein content and minimal carbohydrates, fats, and lactose. Known for its clean nutritional profile, WPI is a great option for those aiming to increase daily protein intake while following a low-carb or lactose-cons...
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