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The Hub - Fitness Advice

Three reasons taking casein can help improve your sleep

We all know the importance of a good night sleep, with sleep deprivation and low sleep quality causing impaired physical and mental performa...

A few things to know before joining the gym

Are you planning to join a gym or fitness centre in 2020? Or are you already a part of one? Having access to a place with an active and live...

Great Gift Ideas For Fitness Lovers

We’ve asked some of our VPA Athletes for advice on what they believe are some of the best gifts you could give to anyone who has a passion f...

NEW: Vital Range

The Vital Range In our world; your world, being dynamic and adaptable isn’t optional. IT’S VITAL TO A HEALTHY LIFESTYLE LIVED TO IT’S FULL...

VPA Bags are now 100% recyclable!

We are thrilled to announce that VPA is now partnered with REDcycle. Our VPA bags can now be dropped into any REDcycle bin. Just look fo...

5 Fitness Related Christmas Gift Ideas

Are your looking for that perfect gift for the fitness fanatic in your family? We’ve put together five cool suggestions for you, if you don’...

7 BEST THINGS TO WATCH ON NETFLIX WHILE DOING CARDIO

Pumping Iron What’s it about? We had to start with the classic film that put both bodybuilding and Arnold Schwarzenegger on the map...Pu...

New Look VPA Packaging

IT'S FINALLY ARRIVED The team here at VPA have been working on a secret project for the last 12 months and we are excited to deliver it to ...
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