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The Hub - Fitness Advice

Candy Cane Brownies

Before you start your new years resolution, gather up all the left over Candy Canes and bake up a storm with these amazing Candy Cane Brow...

Chocolate & Pistachio Cookies

Here is a cookie that Santa will surely approve of. These Chocolate & Pistachio Cookies are not just eye pleasing, they are super delici...

Cherry & Pistachio Protein Balls

Here is a cheeky little Christmas themed protein ball packed with a summer time favourite, Cherries! Presenting the Cherry & Pistachio P...

Festive Protein Peanut Butter Fudge

Need a protein recipe for an upcoming New Years Eve party? Whip up a batch of this festive protein peanut butter fudge. This fudge is so m...

Gingerbread Soft Cookies

Your new favourite gingerbread recipe, high protein gingerbread soft cookies! This Gingerbread is beautifully soft with the most perfect amo...

Coffee Protein Frappe

Who doesn't love a Frappuccino?  Your new favourite spring/summer protein smoothie is this coffee protei...

Hidden Vegetable Chocolate Cake

Did you know that only around 7% of adults and 5% of children eat the recommended 5 serves of vegetables every day? He...

Pumpkin Pie Protein Bars

Pumpkin isn't just for Halloween, we're a fan of it all year round! This one packs a protein punch with ...

Oreo Cheesecake

Here is a cheeky hack. Want a base for you're cheesecake but don't have the time to make one? Pop an Oreo down before the cheesecake and voi...

Subway Stuffed Cookies

Try these super soft and super chewy Subway-style cookies stuffed with dark chocolate. Featuring our ever versatile Vanilla Whey Protein Iso...