Loading...
The Hub - Fitness Advice

Protein Mini Mars Bars

Get your candy bar fix with these tasty protein Mars bars. They are sure to hit the craving. Ingredient...

Chocolate Almond Muffins

These Choc Almond Muffins are soft and moist on the inside with a surprising biscuity crunch on the top. Ingredients ½ cup Almond Fl...

Turkish Delight Smoothie Bowl

Here is a perfect spring/summer breakfast. This Turkish Delight smoothie bowl is low in fat with less ...

Maple Pecan Loaf

Love banana bread? Give this Maple Pecan Loaf a try next time the banana bread craving hits. It's super caramelly with a delightful crun...

Chocolate Mug Cake

Here is a double batch Chocolate Mug Cake recipe. One fore now, one for later. Ingredients 100ml Water 2 Large Eggs 1 tbsp Coc...

Cherry Ripe Protein Smoothie

One of Australia's oldest and most celebrated chocolate bars, the Cherry Ripe.  Coconut, Cherries and Dark chocolate combined with VPA Choco...

Pina Colada Protein Smoothie

Spring is here so lets celebrate with our favourite mocktail. Here is a great recipe for Pina Colada Protein Smoothie. ...

Peppermint Choc Cookies

A new cookie recipe. Whip up these easy Peppermint Choc Cookies. They are super moreish. Ingredients ...

Rocky Road Protein Slice

Who loves Rocky Road?!  We sure do. Here is a simple recipe, packed with protein and low in carbs. Ingredients 3 scoops VPA ...

Lamington Protein Bites Recipes

Here is a super easy way to make an Aussie favourite, Lamingtons. With less mess and less carbs they are sure to be a hit. Ingredients ...