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The Hub - Fitness Advice

Candy Cane Brownies

Before you start your new years resolution, gather up all the left over Candy Canes and bake up a storm with these amazing Candy Cane Brow...

Chocolate & Pistachio Cookies

Here is a cookie that Santa will surely approve of. These Chocolate & Pistachio Cookies are not just eye pleasing, they are super delici...

Cherry & Pistachio Protein Balls

Here is a cheeky little Christmas themed protein ball packed with a summer time favourite, Cherries! Presenting the Cherry & Pistachio P...

Festive Protein Peanut Butter Fudge

Need a protein recipe for an upcoming New Years Eve party? Whip up a batch of this festive protein peanut butter fudge. This fudge is so m...

Gingerbread Soft Cookies

Your new favourite gingerbread recipe, high protein gingerbread soft cookies! This Gingerbread is beautifully soft with the most perfect amo...

Hidden Vegetable Chocolate Cake

Did you know that only around 7% of adults and 5% of children eat the recommended 5 serves of vegetables every day? He...

The Mindful Fitness Podcast by Tegan Haining – Episode #14 – Staying Fit While Creating A Business Empire

Episode #14 - Staying Fit While Creating A Business Empire http://traffic.libsyn.com/mindfulfitness/Episode_5_Final1.mp3 Lee Holmes is a p...

Pumpkin Pie Protein Bars

Pumpkin isn't just for Halloween, we're a fan of it all year round! This one packs a protein punch with ...

The Mindful Fitness Podcast by Tegan Haining – Episode #13 – The Important Relationship Between Mindfulness and Your Fitness Goals

Episode #13 - The Important Relationship Between Mindfulness and Your Fitness Goals http://traffic.libsyn.com/mindfulfitness/Episode_4_2.mp...

The Mindful Fitness Podcast by Tegan Haining – Episode #12 – Mindful For Mummies and Starting Solids

Episode #12 - Mindful For Mummies and Starting Solids http://traffic.libsyn.com/mindfulfitness/Season2_Ep3.mp3 Brittany (@wholefoodheali...
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