Episode #6 – Interview With Pro Natural Bodybuilder And Physique Coach, Brandon Kempter

Episode Description:
Welcome Back For Episode 9 Of The Bodybuilding Dietitians Podcast!
This is an episode you DO NOT WANT TO MISS! If you are a coach, bodybuilder, or interested in physique sports, then this is a must listen for you!
On this week’s episode, Tyarra and Jack interview Brandon Kempter. Brandon is a professional natural bodybuilder and founder of BK Conditioning.
In this episode, Brandon shares a bunch of golden nuggets with the listeners and provides great insight into all aspects of physique sport. Some of the topics covered in this episode include:

Topics covered include:

#9 Interview With Pro Natural Bodybuilder And Physique Coach, Brandon Kempter by The Bodybuilding Dietitians

Welcome Back For Episode 9 Of The Bodybuilding Dietitians Podcast! This is an episode you DO NOT WANT TO MISS! If you are a coach, bodybuilder, or interested in physique sports, then this is a must listen for you! On this week’s episode, Tyarra and Jack interview Brandon Kempter.

– Brandon’s journey and experiences as a bodybuilder and physique coach

– Thinking long-term and planning ahead for your improvement season and prep

– Flexible dieting and implications for competitors

– Online vs in person coaching

– High carbohydrate diets

– Training protocols and thoughts on twice a day training

– Refeeds and diet breaks

– Peak week protocols

The Bodybuilding Dietitians by Tyarra Nelson & Jack Radford-Smith

Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate coaches, Nutrition and Exercise Scientists, future Sports Dietitians, qualified personal trainers and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, evidence-based information on sports nutrition, exercise and health, myth busting, a good laugh, as well as for a range of guest interviews with professionals in the health and fitness industry. We hope you enjoy!

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