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Episode #7- Brittany Darling

Brittany Darling is a clinical Accredited Nutritionist and Western Herbalist (Adv Dip WHM) with over eight years experience and is a mum of two. She has a special interest in the areas of paediatric nutrition (Cert. Paediatric Nutrition, Monash), gut health and immune conditions such as cancer and autoimmune diseases.

Brittany believes in a wholefood approach to nutrition and addresses misalignments with a holistic, evidence-based and functional perspective. She is currently completing her Masters in Human Nutrition at Deakin University.

She has just released her second Ebook “A Holistic Guide To Pregnancy and Preconception”. If you have are considering having a baby I would highly recommend getting a copy of her book.

The Mindful Fitness Podcast with Tegan Haining (Sponsored by VPA)

Tegan is a globally respected Health & Wellness Expert. She has been a Personal Trainer for over 10 years and has trained celebrity clients such as David Beckham, Natalie Imbruglia and Jess Gomes. She recently published her book The 7 Day Quickie aiming to re-energise readers bodies and minds and kickstart their fitness. The Mindful Fitness Podcast is her latest project for 2019.

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