The Bodybuilding Dietitians Podcast – Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE

June 13, 2019 1 min read

Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE

Welcome back for episode 13 of The Bodybuilding Dietitians Podcast!

On this week’s episode Tyarra and Jack do some myth busting! Tune in to hear evidence-based answers to all the crazy fads, trends, and claims that are often boasted in the health and fitness industry – WE’RE HERE TO GIVE YOU THE TRUTH!

Topics covered include:

“Magical” apple cider vinegar
“Miracle” celery juice
The anabolic window
Eating carbs after dark
Body fat spot reduction
The importance of meal timing
Fasting myths & MORE

The Bodybuilding Dietitians ·




The Bodybuilding Dietitians
Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate coaches, Nutrition and Exercise Scientists, future Sports Dietitians, qualified personal trainers and physique competitors from Australia.

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The Bodybuilding Dietitians Podcast – Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE

Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE