The Bodybuilding Dietitians Podcast – Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE - VPA Australia
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The Bodybuilding Dietitians Podcast – Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE

June 13, 2019 1 min read

The Bodybuilding Dietitians Podcast – Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE


Episode #4 – MYTH BUSTING – Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE


Welcome back for episode 13 of The Bodybuilding Dietitians Podcast!

On this week’s episode Tyarra and Jack do some myth busting! Tune in to hear evidence-based answers to all the crazy fads, trends, and claims that are often boasted in the health and fitness industry – WE’RE HERE TO GIVE YOU THE TRUTH!


Topics covered include:

  • “Magical” apple cider vinegar
  • “Miracle” celery juice
  • The anabolic window
  • Eating carbs after dark
  • Body fat spot reduction
  • The importance of meal timing
  • Fasting myths & MORE


The Bodybuilding Dietitians

Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate coaches, Nutrition and Exercise Scientists, future Sports Dietitians, qualified personal trainers and physique competitors from Australia.