The Bodybuilding Dietitians Podcast – Episode #6 – Interview With Pro Natural Bodybuilder And Physique Coach, Brandon Kempter - VPA Australia

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The Bodybuilding Dietitians Podcast – Episode #6 – Interview With Pro Natural Bodybuilder And Physique Coach, Brandon Kempter

June 27, 2019 1 min read

The Bodybuilding Dietitians Podcast – Episode #6 – Interview With Pro Natural Bodybuilder And Physique Coach, Brandon Kempter


Episode #6 – Interview With Pro Natural Bodybuilder And Physique Coach, Brandon Kempter


Welcome Back For Episode 9 Of The Bodybuilding Dietitians Podcast!

This is an episode you DO NOT WANT TO MISS! If you are a coach, bodybuilder, or interested in physique sports, then this is a must listen for you!

On this week’s episode, Tyarra and Jack interview Brandon Kempter. Brandon is a professional natural bodybuilder and founder of BK Conditioning. In this episode, Brandon shares a bunch of golden nuggets with the listeners and provides great insight into all aspects of physique sport. Some of the topics covered in this episode include:


Topics covered include:

  • Brandon’s journey and experiences as a bodybuilder and physique coach
  • Thinking long-term and planning ahead for your improvement season and prep
  • Flexible dieting and implications for competitors
  • Online vs in person coaching
  • High carbohydrate diets
  • Training protocols and thoughts on twice a day training
  • Refeeds and diet breaks
  • Peak week protocols

The Bodybuilding Dietitians

Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate coaches, Nutrition and Exercise Scientists, future Sports Dietitians, qualified personal trainers and physique competitors from Australia.

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