BODY BUILDING
Possibly one of the most demanding physical
sports on the planet, athletes build their muscles through a process of
breaking them down and rebuilding them with nutrients. Then once they have
amassed enough muscle size they work excruciatingly hard to reduce their body
fat so they can show as much of their muscle as possible. This process is extremely
taxing on the human body and is only possible with the highest quality
nutrients and supplemental support.
The most effective and most popular products
used by bodybuilders are proteins and amino acids, as these are the build
blocks of muscle development. Firstly, a high quality WPI is required as the
fastest digesting protein source for maximal recovery after heavy weight
training, combined with a complex carbohydrate in the form of maltodextrin to
replenish glycogen stores and shuttle nutrients into the muscles. Prior to
training a strong and safe pre-workout (Pre-30) is used to maximise training
intensity, increase strength output, reduce fatigue, and promote more blood
flow and pumps to the muscle being worked. During training and throughout the
day bodybuilders will sip on BCAA’s, these amino acids ensure your muscle are
drip fed to stop them becoming catabolic, and enhancing the growth cycle.
Bodybuilders will also take creatine, which
replenished their ATP system, allowing them to lift heavier weights for more
reps, this allows them to grow their muscle faster, and to top it off they will
utilise the incredible muscle building properties of an L-glutamine supplement
to allow them to get back in the gym sooner!
-flavour-200x200.jpg "Whey Protein Isolate (WPI)")
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