This classic Australian sport is one that uses endurance, explosive speed and fast decision making skills. Because cricket is played out in the hot sun, usually in the middle of the hot Australian summer, and can last for days on end, cricket athletes need to ensure their bodies can handle the heat. To help with this they take supplements to ensure they are fuelling their bodies and minds for peak performance.
Because cricket is a game of skill, athelets need to ensure they have the endurance to last these long drawn out matches. To assist with this cricket players will consume meal replacements which are light on the stomach but full of the essential macro and micro nutrients to fuel their bodies. In conjunction with this they will sip on BCAAs and electrolytes to feed their muscles for maximal output while replenishing their electrolytes lost through sweat.
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