Australians most popular female sport, netball requires a high level of fitness and physical health to play at the highest levels. Because netball is a constantly moving game athletes are required to run long distances. In addition to this, much of the running is sprinting, jumping and fast bursts in different directions. This can put a lot of strain on the body and requires the highest quality supplementation to ensure optimal recovery and avoid injury.
Netball players will often take a pre-workout (pre-30) before training or a game to allow their body to be fuelled and energised to work at their highest potential thought-out the whole game, then use a high quality WPC to recover afterwards. During training and games they will drink electrolytes to replenish the fluids lost through sweat and to help repair muscle and replace the essential nutrients they will use comprehensive meal replacements through the day. To ensure their joints stay strong and healthy they will use fish oil capsules daily.
Need help deciding which supplement is best for you? Here are 2 easy ways to find out:
2. Shop by Goal at the top of the page