Personal training live a very busy life, between early morning clients and late evening classes, then need to train themselves, fit in meals, be social and also sleep 8 hours...where do they get the time! Well the good trainers are extremely efficient with their time and ensure they are full of energy by putting the highest quality ingredients into their bodies. Because there is often not enough time in the day and trainers require a strict diet regime they will use protein powders and high quality food based meal replacements to keep them going between clients and classes. They will also use a wide range of amino acids (BCAA, carnitine, etc) to help with muscle recovery and fat metabolism as an energy source, and to ensure they are still giving 100% in their own workouts they will choose a high quality, sports safe pre-workout (PRE-30) to assist them in performing to the peak potential.
Need help deciding which supplement is best for you? Here are 2 easy ways to find out:
2. Shop by Goal at the top of the page