Rugby league and rugby union are two of Australia’s most followed sports and some of the nation’s biggest sporting stadiums and sporting events are centred on these sports. For decades Australians have watched rugby and marvelled at the pure athleticism involved in the sport, recognising the thousands of hours of work that goes into perfecting the team work and individual skills involved in creating winnings teams. To support the raining and work load these athletes must go through all professional rugby teams have a specific supplement regime all their players must follow.
Top rugby players will often take a strong but competition safe pre-workout (PRE-30) along with beta alanine (Lactic acid buffer) to give them the energy, focus and strength to play to their full potential for the whole game. During training and games they will drink BCAAs to feed their muscles to aid in recovery, along with a high quality WPI with a high quality complex carbohydrate (Maltodextrin) afterwards for fast repair and growth.
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