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CROSSFIT
Crossfit has taken the fitness and competitive
sports world by storm, and for good reason. It is recognised that crossfit is
possibly the best representation of physical fitness, as athletes are
challenged with the task of competing against the worlds fittest people in the
toughest workout routines imaginable. These workouts combine physical strength,
explosive power lifting, muscular endurance, gymnastic ability and cardiovascular
stamina to test the limits of the physical human potential.
Crossfitters require fast recovery as their WODs
(workout of the day), is at such a high intensity back to back they cannot
afford to be sore. For this they consumer BCAA’s during and directly after
training as it digests instantly and works to rebuild the muscle fast. For a
protein source they prefer the purest form of protein, WPI, which is lean and
highly absorbed into the muscles. Prior to training they will consume a strong
but safe pre-workout (Pre-30 is safe for all sports), to power them through the
gruelling workouts. They will combine this with creatine for increase strength
and beta alanine to fight muscle fatigue as it is an active lactic acid buffer.
How VPA’s Grass Fed WPI optimises you
Because we source our WPI from the finest New Zealand Grass Fed hormone free cattle, you can expect results from our WPI that reflect the scientific findings whi..
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Originally Pre-30 was designed for pure athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we were able to design a formula that Australia’s best performing athletes were im..
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HOW BCAA-7000 OPTIMISES YOUBCAA 7000 is not just another flavoured BCAA formula, this innovative performance and recovery product was engineered specifically for athletes. By sourcing the purest high quality BCAA’s and combining them with L-Gluta..
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How VPA’s Beta Alanine optimises youAlthough technically Beta Alanine is a non-essential amino acid, recently it has become an essential part of many world class athletes training and performance regimes. Our Beta Alanine will allow you to train ha..
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How VPA’s Creatine Monohydrate optimises youVPA’s Creatine has been recognized as one of the most effective supplements for strength and muscle gains for decades. Creatine is able to increase strength through its ability to replenish the bodies s..
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15
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