36.00
AUD
2021-01-10T17:01:47+10:00
VPA
1046
9352864000995

How VPA’s Grass Fed Complete Protein Blend optimises you

With an even ratio of WPI, WPC and Micellar Casein our Complete Protein Blend delivers your body the ideal time released protein source to keep your muscles in an optimized state of recovery, while remaining ready for peak performance. Here’s how it works…

Stage 1: The high-quality WPI offers an instant release of protein into your bloodstream peaking within 30 minutes.

Stage 2: This is where the WPC takes over and delivers a protein supply peaking at around 60-90 minutes.

Stage 3: Finally, the Casein supplies a slow 8-hour release ensuring your body is being fed throughout the whole day. 

  • 25g of high-quality protein per serve
  • Only 1g of fat per serve
  • 7.1g of BCAA’s proven to help build lean muscle and aid in recovery
  •  3.4g of Leucine to support the activation of Muscle Protein Synthesis
  • High absorption rate compared to other protein sources
  • Contains one of the fastest digesting proteins available, while ensuring full muscle protein saturation for 8 hours
It is very important to note that our Casein is the highest quality on the market, we only use Micellar casein where many other blends will decide to use lower quality Calcium Caseinate or Milk Protein Isolate. Our WPI and WPC is also selectively chosen from only the most prestige New Zealand and Australian dairies. 

Who was 33.33.33 created for
This high quality scientifically formulated and rigorously tested protein blend was designed for the person who wants to optimize their health and fitness using individual benefits of WPI, WPC and Casein, but doesn’t have the budget or time required to purchase and manage 3 separate products. We did the heavy lifting for you and created the perfect ratio of the 3 best protein sources for athletes from every domain.

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4.9 / 5 (870 reviews)

Complete Tri-Protein (33)

3 Protein Blends
GMO Free
Gluten Free
Fillers Free
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WHY VPA'S GRASS FED COMPLETE TRI-PROTEIN (33) IS SUPERIOR

We take quality seriously, that is why VPA’s Grass Fed Complete Tri-Protein is used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you who Australians prefer and trust.



THIRD PARTY LAB TESTING

Unlike other supplement providers we take extreme measures to ensure our Complete Tri-Protein is the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.




PRODUCT GUARANTEE

We are so confident that you will love our Complete Tri-Protein we have a product guarantee that ensures you are happy with your product.




CERTIFIED WAREHOUSES ACROSS AUSTRALIA

Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Complete Tri-Protein to you faster than the majority of the supplement companies, with the highest level of hygiene possible in Australia.

No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.



OUR COMPLETE TRI PROTEIN IS PERFECT FOR:


After Exercise

Because Complete contains WPI which is the fastest digesting whey protein, it will offer the best recovery after intensive exercise. WPI shuttles amino acids into your bloodstream faster to allow for maximum repair and growth.


weight management

Night Time

Because our Complete Tri-Protein has 30% casein it works well as a slow digesting protein source while you sleep, allowing you to grow throughout the night.


Snack Replacement

Snack Replacement

Complete Tri Protein is an ideal healthy snack since it is so low in calories but so high in nutrients that are key for muscle tissue support.


Male and Female

Male and Female

Complete Tri Protein  protein isolate is perfect for any person wanting the highest quality protein source, with the highest protein percentage and the fastest digestion.


Latest Results
Date Tested Result NMI Result PDF
31/01/2019 CORRECT View Result
Previous Results
Date Tested Result NMI Result PDF
31/07/2018 CORRECT View Result
01/05/2017 CORRECT View Result
03/02/2017 CORRECT View Result
NUTRITIONAL INFORMATION
SERVING SIZE 30g   SERVINGS 33
Per Serve Per 100g
Energy (kJ) 480 1,600
Energy (Cal) 115 382
Proteins (g) 25 82
Total Fat (g) 1.1 3.7
Saturated Fat (g) 0.7 2.5
Total Carbohydrate (g) 1.2 4.1
Sugar (g) 1.2 4
Sodium (mg) 78 260
Typical Amino Acid Profile Per Serve Per 100g
Isoleucine (mg) 5,950
Leucine (mg) 9,980
Lysine (mg) 9,030
Methionine (mg) 2,170
Phenylalaine (mg) 3,590
Threonine (mg) 6,100
Tryptophan (mg) 1,790
Valine (mg) 5,880
Histidine (mg) 2,040
Alanine (mg) 4,390
Arginine (mg) 2,730
Aspartic Acid (mg) 9,350
Cysteine/cystine (mg) 1,870
Glutamic Acid (mg) 17,800
Glycine (mg) 1,790
Proline (mg) 7,040
Serine (mg) 5,170
Tyrosine (mg) 3,370
Directions


Add 1 heaped scoop to 200-250ml of chilled water or low fat milk. Stir or shake for 20 seconds, or until completely dispersed.

Intake:

  • Heavy Training - two shakes per day, with three shakes on training days.
  • Light Training - one shake per day, with two shakes on training days.
  • Weight Control - one shake per day to replace snack items.

Serving size: 30 grams

Ingredients

Whey Protein Isolate , Whey Protein Concentrate, Micellar Casein, Flavour, Cocoa *, Sucralose and Natural Colour **.

*Cocoa is included in chocolate and caramel based flavours.

*Yellow contains beta-carotene, Red contains Anthocyanins.

Coffee flavours CONTAIN CAFFEINE equivalent to approximately 20mg per serve.

NOTE: Nutritional information may vary depending on flavour.
Allergen Advice

Contains ingredients from milk and and less than 1% soy lecithin (as instantiser).

COMPLETE TRI-PROTEIN (33) REVIEWS

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4.9 / 5 (870 reviews)

These reviews are from customers that have made purchases on our website. If you would like to leave a review, please check your email 5-10 days after your purchase in order to leave your comments. We appreciate your feedback.

Flavour Approval Ratings

Vanilla
94.4% Love it
Banana
91.0% Love it
Strawberry
90.9% Love it
Chocolate
88.2% Love it
Iced Coffee
85.5% Love it
S M
Verified Customer
Queensland
GOLD
More than $400 spent annually
Sports Suppliments Rating - Star OnSports Suppliments Rating - Star OnSports Suppliments Rating - Star OnSports Suppliments Rating - Star OnSports Suppliments Rating - Star On

Doesn't mix as easily as the whey isolate, but taste is great.

D R
Verified Customer
Queensland
PLATINUM
More than $600 spent annually
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Great texture and taste

Customer Profile Image
Verified Customer
Queensland
GOLD
More than $400 spent annually
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We love this stuff , great flavor

A S
Verified Customer
New South Wales
PLATINUM
More than $600 spent annually
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One of the very few proteins that doesn’t cause an upset tummy.

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Verified Customer
Victoria
BRONZE
More than $100 spent annually
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F


WHY VPA'S GRASS FED COMPLETE TRI-PROTEIN (33) IS SUPERIOR

We take quality seriously, that is why VPA’s Grass Fed Complete Tri-Protein is used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you who Australians prefer and trust.



THIRD PARTY LAB TESTING

Unlike other supplement providers we take extreme measures to ensure our Complete Tri-Protein is the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.




PRODUCT GUARANTEE

We are so confident that you will love our Complete Tri-Protein we have a product guarantee that ensures you are happy with your product.




CERTIFIED WAREHOUSES ACROSS AUSTRALIA

Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Complete Tri-Protein to you faster than the majority of the supplement companies, with the highest level of hygiene possible in Australia.

No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.



WHY VPA'S GRASS FED COMPLETE TRI-PROTEIN (33) IS SUPERIOR

We take quality seriously, that is why VPA’s Grass Fed Complete Tri-Protein is used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you who Australians prefer and trust.



THIRD PARTY LAB TESTING

Unlike other supplement providers we take extreme measures to ensure our Complete Tri-Protein is the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.




PRODUCT GUARANTEE

We are so confident that you will love our Complete Tri-Protein we have a product guarantee that ensures you are happy with your product.




CERTIFIED WAREHOUSES ACROSS AUSTRALIA

Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Complete Tri-Protein to you faster than the majority of the supplement companies, with the highest level of hygiene possible in Australia.

No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.



HOW VPA'S GRASS FED COMPLETE TRI-PROTEIN (33) OPTIMISES YOU

With an even ratio of WPI, WPC and Micellar Casein our Complete Tri-Protein Blend delivers your body the ideal time released protein source to keep your muscles in an optimized state of recovery, while remaining ready for peak performance. Here’s how it works…





Stage 1: The high quality WPI offers an instant release of protein
into your bloodstream peaking within 30 minutes.

Stage 2: This is where the WPC takes over and delivers a protein
supply peaking at around 60-90 minutes.

Stage 3: Finally, the Casein supplies a slow 8-hour release
ensuring your body is being fed throughout the whole day.















THE VPA GUARANTEE


FLAVOUR GUARANTEE


Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavor profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA flavour can take between 3-6 months.

This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA range, that we are willing to be the only supplement company to offer a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.


100% PRODUCT SATISFACTION

If you are not 100% happy with your product, please Contact our service team to arrange to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.


100% PRODUCT PURITY

We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISOapproved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements fromVPA Australia.


WADA Ingredient Status
WADA Compliance Ingredient Search
This product contains no prohibited substances*. ^Global DRO Search
* WADA does not provide certfication for any products used worldwide. The WADA prohibited list provides ingredients that are prohibited in sport according to WADA at the date of publication of the list. This list does not relate to the products from VPA Australia although provides educational material relating to the current WADA status of specific ingredients.

^Global DRO Search results do not represent batch testing and/or approval by ASADA/WADA. They represent ingredients that are approved by WADA/ASADA, as at time of search.

It is up to individual athletes and sporting codes to verify that substances are held as legal within their sporting body at time of consumption. VPA Australia strives to avoid the use of prohibited ingredients and suggests the use of these tools as educational material.










HOW VPA'S GRASS FED COMPLETE TRI-PROTEIN (33) OPTIMISES YOU

With an even ratio of WPI, WPC and Micellar Casein our Complete Tri-Protein Blend delivers your body the ideal time released protein source to keep your muscles in an optimized state of recovery, while remaining ready for peak performance. Here’s how it works…

Stage 1: The high quality WPI offers an instant release of protein into your bloodstream peaking within 30 minutes.

Stage 2: This is where the WPC takes over and delivers a protein supply peaking at around 60-90 minutes.

Stage 3: Finally, the Casein supplies a slow 8-hour release ensuring your body is being fed throughout the whole day.

















HOW TO USE COMPLETE TRI PROTEIN

Complete Protein is Ideal for weight loss

Complete Tri-Protein serves as a great tool to assist with weight loss. Because it feeds your body a stead stream of protein over hours, it is very effective as an appetite suppressant, allowing you to feel fuller for longer. It is also a great snack supplement, especially when you are having sugar cravings as it is tasty and sweet, but with minimal calories.

Complete Protein is Ideal for muscle gain

Since protein is the build block of muscle repair and growth it is essential to supply your body with protein on a regular basis throughout your day. Because Complete Tri-Protein feeds your body protein directly after exercise (WPI) and then for hours into your day or night (WPC & Casein) it can be highly effective at ensuring your body staying in a constant state of growth and repair. 

Great for sports performance

Since recovery is an ongoing process for athletes since they are constantly training, it is important to feed your body the nutrients it needs to allow this recovery process work effectively. Therefore, Complete Tri-Protein is ideal for athletes who want to ensure they are constantly repairing their bodies to ensure they can perform at their best every day. 



HOW TO USE COMPLETE TRI PROTEIN

Complete Protein is Ideal for weight loss

Complete Tri-Protein serves as a great tool to assist with weight loss. Because it feeds your body a stead stream of protein over hours, it is very effective as an appetite suppressant, allowing you to feel fuller for longer. It is also a great snack supplement, especially when you are having sugar cravings as it is tasty and sweet, but with minimal calories.

Complete Protein is Ideal for muscle gain

Since protein is the build block of muscle repair and growth it is essential to supply your body with protein on a regular basis throughout your day. Because Complete Tri-Protein feeds your body protein directly after exercise (WPI) and then for hours into your day or night (WPC & Casein) it can be highly effective at ensuring your body staying in a constant state of growth and repair. 

Great for sports performance

Since recovery is an ongoing process for athletes since they are constantly training, it is important to feed your body the nutrients it needs to allow this recovery process work effectively. Therefore, Complete Tri-Protein is ideal for athletes who want to ensure they are constantly repairing their bodies to ensure they can perform at their best every day. 


COMPLETE PROTEIN QUICK FACTS

  • 25g of high-quality protein per serve
  • Low in fat and carbohydrates
  • 7.1g of BCAA’s proven to help build lean muscle and aid in recovery
  • 3.4g of Leucine to support the activation of Muscle Protein Synthesis
  • High absorption rate compared to other protein sources
  • Contains one of the fastest digesting proteins available, while ensuring full muscle protein saturation for 8 hours

It is very important to note that our Casein is the highest quality on the market, we only use Micellar casein where many other blends will decide to use lower quality Calcium Caseinate or Milk Protein Isolate. Our WPI and WPC is also selectively chosen from only the most prestige New Zealand and Australian dairies.



COMPLETE PROTEIN QUICK FACTS

25g of high-quality protein per serve.

Low in fat and carbohydrates.

7.1g of BCAA’s proven to help build lean muscle and aid in recovery.

3.4g of Leucine to support the activation of Muscle Protein Synthesis.

High absorption rate compared to other protein sources.

Contains one of the fastest digesting proteins available, while ensuring full muscle protein saturation for 8 hours.

It is very important to note that our Casein is the highest quality on the market, we only use Micellar casein where many other blends will decide to use lower quality Calcium Caseinate or Milk Protein Isolate. Our WPI and WPC is also selectively chosen from only the most prestige New Zealand and Australian dairies.




WHO WAS COMPLETE TRI-PROTEIN CREATED FOR

This high quality scientifically formulated and rigorously tested protein blend was designed for the person who wants to optimize their health and fitness using individual benefits of WPI, WPC and Casein, but doesn’t have the budget or time required to purchase and manage 3 separate products. We did the heavy lifting for you and created the perfect ratio of the 3 best protein sources for athletes from every domain.





WHO WAS COMPLETE TRI-PROTEIN CREATED FOR

This high quality scientifically formulated and rigorously tested protein blend was designed for the person who wants to optimize their health and fitness using individual benefits of WPI, WPC and Casein, but doesn’t have the budget or time required to purchase and manage 3 separate products. We did the heavy lifting for you and created the perfect ratio of the 3 best protein sources for athletes from every domain.




COMPLETE PROTEIN FAQ'S

When should I take Complete?

Since Complete Tri-Protein is a combination of three different proteins, with three different digestion speeds, it allows you to essentially get three proteins in one. So you can use Complete Tri-Protein in three different ways:


1. Directly after training for fast recovery (WPI)

2. Throughout the day as a snack or in place of a meal if you are busy (WPC)

3. Before bed to help your body recovery and grow while you sleep (Micellar Casein) 



What makes VPA Complete Protein better than other protein powders?


  • We’re Australian owned and operated, and only use the highest quality WPI from Australian grass-fed cattle. To find out why we insist on using Australian Whey please read this informative article on the Difference Between Australian and US Whey Protein Quality.
  • We’re lab tested by an independent company to ensure our protein powders and ingredient profiles are as good as we promise them to be. We are one of very few supplement companies that do this and publish our results on our website (see ‘Lab Testing’ tab on this page).
  • With reputable high-level athletes and ambassadors on our VPA team who use our Complete Tri-Protein daily, you can rest easy knowing you have the best quality WPI the Australian market can offer.
  • We’ve designed our supply chain to include Australian products and ingredients, and our warehouse structure to sustainably get our products to you quickly with a reduced carbon footprint
  • Best flavour guarantee – we believe protein powder should have the best BCAA profile possible and taste amazing at the same time. So, if you don’t Love it, just return it. 

 
Does the ‘Flavour Happiness Guarantee’ apply to VPA Complete Protein?
Yes of course, Complete Tri-Protein is such a popular tasting product, since it has a slightly thicker consistency and is similar to a milkshake. 


Can anyone use VPA Complete Protein?

Yes, VPA Complete Tri-Protein is safe for anyone to consume, unless you have sensitive dairy allergies. We also recommend that for any dietary change you consult your doctor.


Complete Tri-Protein Blend (33) Online

What is Complete Tri-Protein powder

Complete tri-protein blends three different dairy proteins, whey protein isolate, whey protein concentrate and casein, in equal proportions. The mix of three different proteins provides a longer and sustained release of protein and amino acids over time.



How does Complete Tri-Protein powder work?

When we eat protein, we digest it into individual amino acids. Our body uses these amino acids to build vital proteins within our body including muscle tissue, collagen and connective tissue, biological enzymes and hormones. Different types of protein are digested and absorbed at different rates. WPI is the fastest, followed by WPC and then Casein. Complete tri-protein provides are a longer and more consistent supply of muscle building amino acids over time.



What are the benefits of protein powder blends like Complete Tri-Protein powder?

The benefits of protein powder blends over a single type of protein powder is that it provides a more sustained released of amino acids over time. This is ideal for people who have a long time between protein meals and for those who want to minimize muscle breakdown during these times. Our body likes to keep a ready supply of free amino acids in our blood stream to provide the building blocks of numerous structures, enzymes and hormones.

To keep this supply of amino acids up, our body will break down muscle tissue if we are not supplying a steady stream of amino acids by eating foods that contain protein. Complete Tri-protein provides a steady stream of amino acids over a longer period of time. For this reason, protein powder blends have the following benefits:

  1. It keeps you feeling full for longer.
  2. It slows muscle breakdown in between meals.



Protein powder blends versus whey protein isolate

Both protein powder blends and whey protein isolate powder have their benefits. Those that are serious about maximizing muscle and strength gains would benefit from taking both. While WPI is better to take immediately after training, protein powder blends are better to take when you have a long time between meals or to use as part of a meal.



What does Complete Tri-Protein powder taste like?

Because this product is a protein blend, its texture and taste are slightly different to a pure WPI, WPC or casein protein shake. Because casein naturally clumps together it feels thicker in the mouth, and it can sometimes feel a little lumpy. This makes Complete Tri-Protein blend a bit thicker than pure WPI or WPC powders.

VPA Complete Tri-Protein blend comes in five delicious flavours; chocolate, vanilla, banana, strawberry and iced coffee. Please be aware that the coffee flavour contains caffeine equivalent to 20mg per serve.



How much is a serve of Complete tri-Protein powder?

One heaped scoop of our Complete protein blend is 30g and this is one serve. Each serve of Complete Tri-Protein contains 25g of protein. Each bag of contains 33 serves. If accuracy is important to you, we recommend weighing your protein to obtain the most accurate serve. This is because protein powders can settle over time, and each scoop may weigh slightly different.



What should I mix Complete Tri-Protein powder with?

Complete protein blend can be mixed with water, dairy milk, or milk substitutes. For people dieting or counting macros, please be aware that our product nutrition panels do not take into account the nutritional content of what you mix your protein with. You can mix your protein with as much or as little liquid as you choose depending on your personal preference. We provide guidelines on our packaging.



What is the best time to take Complete Tri-Protein powder?

Complete protein blend can be taken at any time, including in the morning, as a snack, or after a workout. It is ideal to take when you know it will be a long time until your next protein meal. As a nighttime protein to maximise muscle gain overnight, casein should be taken about 30 minutes before you go to bed.



Can I use protein powder when pregnant or breastfeeding?

Please ask a medical professional such as a GP or dietitian before using protein powder when pregnant or breastfeeding. There is nothing inherently unsafe in VPA protein powder for pregnant or breastfeeding women. Please refer to this blog for more information. (https://www.vpa.com.au/protein-safe-for-pregancy)



Best Complete whey powder reviews

You can read all customer reviews of VPA Complete Tri-Protein by scrolling to the top of the page and clicking on the review stars above the product name. VPA casein powder currently has over 800 reviews and a 4.9* rating. Read some reviews of our casein powder below.

Luke J – “Best protein I’ve ever had! Never clumps flavour is perfect. Just a great product that goes with so many things.” Review made 16th May 2020.

Merrilyn N “The product is awesome, easy to blend in our smoothies, tastes great and adds a little volume, seems to thicken the mixture slightly and is very smooth. Thank you, I will definitely re-order when I'm ready for more.” Review made 16th May 2020.

Tiffany N “Great taste and consistency, love the variety. Also have really found it helps with next day recovery”. Review made 4th Maty 2020.

Maddie G “Very impressed with recent purchase. Easy to mix, no clumps, tastes delicious and perfect blend of proteins to last until the next meal. It’s been great to substitute my night hunger with a quick drink which also helps with overnight metabolism due to casein protein content. Highly recommend”. Review made 26th April 2020.



Buy Protein Powder Blends Online

We are Australia’s best online supplement shop. We provide you with high quality whey protein powder, plant-based protein, supplements and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row.



Grass fed protein powder

VPA produces 100% Australian made protein powder. We make all our products in our Brisbane production facility. We support Australian farmers by using 100% Australian and New Zealand whey protein sourced from grass-fed cattle.



Keto protein and low carbohydrate protein

For keto friendly protein powder you can’t go past our WPI, WPC, Casein, or complete proteins. BCAA and protein water are also suitable keto protein options.



Where do you get your protein from?

We purchase only Australian and New Zealand dairy protein. Our plant proteins are imported from the best suppliers globally.



Where is your Complete protein powder mixed?

All our protein powders and other products are blended and packed at our export-grade production facility in North Brisbane.



How long does shipping take?

We have dispatch warehouses in Brisbane, Sydney and Melbourne. We dispatch via Australia Post and Fastway. Delivery takes 1-3 days in metropolitan regions when delivered by Fastway. Orders shipping Australia Post are subject to their usual delivery times.



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