VPA LIVE - IG WORKOUT SESSIONS




Hey there, Legends!

Keeping fit and staying healthy is what we need to remember throughout these tough times and we are with you on this EVERY WEEK!
We'll be live-streaming some at-home workouts with our VPA Athletes weekly (Mon,Wed,Fri) at 6PM AEST.

Stay tuned for more in the coming weeks.

Follow us on IG and join our workout sessions!



IGTV WORKOUT SERIES

Shannon Caldwell Workout video   Dwayne Patmore workout video   Hayden Kelly workout video 

Reshad Azizi workout video   Brent and Jason home workout   Cameron Orr workout vidoe 

Rhys home workout   Yahz home workout    Tyarra and Jack nutrition talk 

  Richard home workout   Tyler home workout   Harrys workout video   

  Ngarimu   Steph Tabata workout   Nick longhurst Amrap workout   

 Rose leg workout   Reece Hodge workout      

 Vyncent Chau workout   Nick Arace workout      


IGTV WORKOUT SERIES


Shannon Caldwell Workout video   Dwayne Patmore workout video

Hayden Kelly workout video   Reshad Azizi workout video

Brentin and Jason workout   Cameron Orr workout video

Rhys workout video   Yahz workout video

Jack and Tyarra nutrition talk   Richard harwick

Tyler Small workout video   Harry potter workout

Ngarimu body workout video   Stephs workout

Nick AMRAP workout video   Rose workout

Reece hodges full body workout   Danny Kenny workout

Vyncent body workout   Nick Arace workout

Ben Jones workout

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