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Breakfast Shake

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Australian & NZ Protein
Premium Quality
Athlete Approved
Naturally Flavoured
31g of Protein
Contain Oats
VPA Breakfast Shake is a comprehensive morning shake designed to fuel your body for the day. It consists of the highest quality Australian grass-fed Whey Protein Concentrate, natural low GI Oats, added vitamins, and added green tea extract. A healthy body and a great day always starts with a nutritious breakfast, but not all of us are lucky enough to have the time to start our day this way…until now! VPA’s Breakfast Shake was designed for the health conscious, busy individual who values their body and wants to crush their day. VPA’s Breakfast Shake is for those of us who want to feed our bodies with the nutrients that will allow us to perform throughout the day at our highest level, while supporting our muscles and encouraging a healthy internal environment.


SERVING SIZE 70g                     SERVINGS 14         *Nutritional information may vary by flavour

Per Serve Per 100g

Energy (kJ)



Energy (Cal)



Proteins (g)



Total Carbohydrates (g)



Fibre (g)



Sugar (g)



Total Fat (g)



Saturated Fat (g)



Sodium (mg)



Green Tea Extract (g)



Vitamin B6 (mg)

2 (125%RDI)



Mix 70g (2 heaped scoops) with 300ml of chilled water or low fat milk. Shake and consume.

Serving size: 70 grams


Oat Flour, Grass-fed Whey Protein Concentrate, Flavours, Cocoa*, Psyllium Husk, Green Tea Powder, Sucralose, Natural Colour**, Vitamin B6.

*Cocoa is included in chocolate and caramel based flavours.

**Natural Colour - Yellow contains beta-carotene, Red contains Anthocyanins.

Coffee flavours CONTAIN CAFFEINE equivalent to approximately 20mg per serve.

NOTE: Nutritional information may vary depending on flavour.

Allergen Advice

Gluten, dairy, and soy.

The Ingredient Breakdown

  • Oats Powder: Instantized oats are a healthy source of dietary fiber which may also reduce the risk of heart disease. This high-quality carbohydrate supplies the body with energy throughout the whole day.
  • Whey Protein Concentrate: Sourced from the highest sought after premium New Zealand and Australian Grass Fed cattle, VPA’s WPC delivers your body a supply of protein to start the day with recovery. With a protein percentage of approximately 80% and very low fat and carbohydrate levels (only 0.7g and 1.5g respectively) VPA’s WPC is extracted using ultra-filtration processes ensuring the protein is left in its most natural form.
  • Psyllium Husk: Is a high-quality source of dietary fiber often found in cereals to promote healthy digestion. It has been shown to support heart health, control diabetes, and lower cholesterol.
  • Vitamin B6:Vitamin B6 is naturally found in fresh vegetables. B6 works to promote energy, metabolism function, maintaining a healthy nervous system and brain function.
  • Green Tea Powder: Green tea extract is the easiest way to obtain the benefits of green tea, which include energy production, increased metabolism, protection against oxidative stress, maintaining healthy inflammation and many more.


In the morning

In The Morning

Kickstart your day with the nutrients required to fuel your body for the day ahead, a simple and easy drink as you run out the door.

Weight Management

Our Breakfast Shake is ideal to assist you to manage your weight loss or fitness goals with its quality protein, low GI carbohydrates, and added green tea extract.

Snack Replacement

Because our Breakfast Shake contains both high-quality grass-fed whey protein, low GI oats, and added vitamins it can be used as a nutritious snack.

Male and Female

VPA’s Breakfast Shake is perfect for any person wanting to keep their fitness and health goals nutritionally balanced.


VPA Breakfast Shake is a comprehensive morning shake designed to fuel your body for the day. It consists of the highest quality Australian grass-fed Whey Protein Concentrate, natural low GI Oats, added vitamins, and added green tea extract. A healthy body and a great day always starts with a nutritious breakfast, but not all of us are lucky enough to have the time to start our day this way…until now! VPA’s Breakfast Shake was designed for the health conscious, busy individual who values their body and wants to crush their day.

VPA’s Breakfast Shake is for those of us who want to feed our bodies with the nutrients that will allow us to perform throughout the day at our highest level, while supporting our muscles and encouraging a healthy internal environment.


  • The easiest way to get a healthy nutritious breakfast on the run.
  • Ensure you are always starting your day the healthiest way you can.
  • Feed your body Grass-fed Australian whey, to support your muscles.
  • Energise your day with natural, low GI oats.
  • Added vitamins to help you meet your daily requirements.
  • Added green tea to kick-start your metabolism every day.


Breakfast Shake is Ideal for weight loss

Breakfast Shake helps you kick start your metabolism every day with a simple, quick, and tasty shake. Breakfast Shake also has added green tea extract to help with your energy levels and metabolism. With only 267 calories per serve VPA Breakfast shake has all of the nutrients and taste of a great breakfast, without the extra calories.

Breakfast Shake is Ideal for muscle gain

To build muscle you have to supply your body the nutrients required to build your muscle tissue, and after a fast of 8 + hours from sleeping all night it is important to give your body a high protein breakfast every morning. With Breakfast Shake you will easily be able to feed your muscle every day and continue your muscle growth with ease.

Breakfast Shake for sports performance

Weather it’s the day of a big sporting event, or you have a big day of training ahead, if you want to get the most our of your body to perform at your best, you need to feed your body a breakfast that will supply all the required nutrients to keep you fuelled.


  • 31g of high-quality protein per serve.
  • The perfect ratio of nutrients to substitute the ideal breakfast.
  • 22g of natural, healthy complex carbohydrates in the form of low GI oats.
  • BCAA’s proven to help build muscle and aid in recovery.
  • Multivitamin fortification for energy throughout the day.
  • Green tea for energy and increased metabolism.


We take quality seriously, that is why VPA is used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you whoAustralians prefer and trust.


Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.


VPA is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.


We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.


Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.


Not only are we the best value supplier in Australia but we also pride ourselves on being the highest quality with the highest purity supplement supplier in Australia. No amino spiking or fillers at VPA! We 100% guarantee it for the thousands of athletes, bodybuilders and sports persons that use our product on a daily basis




Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavor profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA flavour can take between 3-6 months.

This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA range, that we are willing to be the only supplement company to off a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.


If you are not 100% happy with your product, please Contact our service team to arrange to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.


We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA Australia.


What is Breakfast Shake?

VPA Breakfast Shake is a complete “breakfast in a shake” and the best protein shake for breakfast. It is ideal for the time poor person, or for those who prefer a fast and easy breakfast. Combining a full serve of pure whey protein concentrate, with oats, green tea powder and vitamin B6, breakfast shake provides you with everything you need to fuel your body for the day head. These ingredients make Breakfast Shake the best high protein breakfast replacement and a great high protein breakfast option.

Where are your products packed?

Our Breakfast Shake and all other products are blended and packed at our export-grade production facility in North Brisbane.

How long does shipping take?

Delivery takes 1-3 days to metropolitan regions when delivered by our couriers. We have three dedicated warehouses (Brisbane, Sydney and Melbourne). Delivery information can be found here

What are the ingredients of Breakfast Shake?

The main ingredients of breakfast shake are oat flour, pure whey protein concentrate, psyllium husk, green tea powder, and vitamin B6.

Where do you get your ingredients from?

We only use 100% Australian pure whey protein concentrate from Australian Farmers. Our oat flour is also sourced from Australia, making the ingredients in breakfast shake at least 95% Australian.

What does Breakfast Shake do?

Our breakfast shake combines a full serve of whey protein concentrate, low GI oat flour, with added fibre and some caffeine, to provide you with a complete breakfast. Breakfast shake provides you with 266 calories, 31g of protein, 22g of carbohydrate, 5 grams of fat and 5 grams of fibre for a complete breakfast that will keep you feeling full for hours, and provide you with nutrients and energy to start your day right.

Should I have a protein shake for breakfast?

Fresh food is always the best option, however, for time poor people breakfast is often a low priority. If this is you, a protein shake is a convenient breakfast option. If you enjoy oats for breakfast, then Breakfast Shake provides a high protein version. If you love coffee, and you like protein, then our breakfast shake allows you to combine the two into a coffee protein breakfast shake!

What are the benefits of Breakfast Shake?

Apart from the convenience provided by Breakfast Shake, each ingredient has it’s own benefits to your health:

  • The benefits of protein powder: Protein powder is a cheap way of adding high quality pure protein to your diet. It is a convenient way to consume muscle building protein after training and aids your recovery. As a macronutrient, protein keeps you feeling full for longer, so is useful to consume as part of a meal and by those trying to lose weight.
  • The benefits of oats: Oats are a low GI carbohydrate, with a high fibre content in the form of beta glucan. Slow digesting carbohydrates provide a sustained energy release to provide you with long lasting energy and keep you feeling full. Beta glucan may help to lower cholesterol and improve insulin sensitivity.
  • The benefits of psyllium husk: Psyllium husk is a type of dietary fibre. Dietary fibre plays a role in improving gut and digestive health. Gut health is improved as fibre provides food for the good bacteria that live inside our digestive tracts. As a water soluble fibre psyllium husk maintains digestive health by absorbing water in the gut and regulating bowel motions.
  • The benefits of green tea powder: Green tea powder increases the body’s energy production, increases fat metabolism, protects against oxidative stress and reduces inflammation.
  • The benefits of vitamin B6: B6 plays important roles in the metabolism of protein, fat and carbohydrate. It plays a role in numerous other essential physiological and biochemical process is the body. Vitamin B6 can only be obtained from the diet, and as a water-soluble vitamin it needs to be consumed on a regular basis.

Who should take Breakfast Shake?

Breakfast shake can be taken by anyone. It is ideal for those that are busy and need a convenient meal in one simple shake.

What does Breakfast Shake taste like?

Breakfast shakes come is four amazing flavours; chocolate, vanilla, banana and iced coffee. Breakfast shake is delicious, but keep in mind that it has a very different texture to a pure whey protein isolate, or other pure protein powder. The added oats in this product gives it a thicker and slightly gritty texture, similar to the texture of a complete smoothie if you were going to make one from scratch and add oats to it.

Can I get samples of Breakfast Shake?

You sure can.

  • You can find Breakfast Shake samples here
  • Our breakfast shake sample pack isn’t for those who are just looking to trial a breakfast shake for the first time. Our single serve Breakfast Shake sachets are perfect to keep in your gym bag, in your desk at work, or anywhere else you might need a quick meal on the go.

What should I mix Breakfast Shake with?

Breakfast shake can be mixed with water or milk of your choice. As always, please keep in mind that the nutrition facts of breakfast shake do not take into account the milk you use to make your shake, so always factor that in if you are watching what you eat. As Breakfast Shake is already a nutritionally complete and thicker product than our pure protein powders, many people find it is perfect when made on water.

How do I mix Breakfast Shake?

Add around 300ml of water or milk of your choice to a shaker or blender. Add two heaped scoops or 70g of breakfast shake to the liquid. Blend or shake vigorously until your breakfast shake is completely mixed. You can use more or less liquid to make your shake thinner or thicker to suit your taste.

How much is a serve of Breakfast Shake?

One serve of breakfast shake is 70g, or two heaped scoops. One bag of breakfast shake has 14 serves, enough breakfast for two weeks!

When should I take Breakfast Shake?

Don’t let the name of this product limit you to only having it of a morning, breakfast shake can be taken at any time. The complete nutrition profile of breakfast shake not only makes it perfect as breakfast, but it can also be used as a fast an easy lunch or snack if you have had your usual breakfast. As breakfast shake provides a complete meal of protein, low GI carbohydrate, fat, and fibre, many people prefer to use it in place of a simple protein shake due to its more complete nutritional profile. VPA Breakfast Shake is particularly useful as a convenient lunch for office workers or those on the go.

Reviews of Breakfast Shake

You can read all customer reviews of Breakfast Shake by scrolling to the top of the page and clicking on the review stars above the product name. Breakfast Shake currently has nearly 700 reviews and a 4.8* rating. Read some reviews of Breakfast Shake below.

“I really enjoy how it’s so convenient, quick and easy in the morning before work. It’s very filling until my next meal, it gives me the energy I need in the morning to attack my day. I also use it as a filler between meals if I can’t get food”.
Kui M – Review made 7th April 2020.

“Tastes great, very filling, quick and easy”.
Jon T – Review made 30th March 2020.

“Cannot fault this breakfast shake, continue to reorder it. Great for busy people on the run and gives you all the right stuff to keep your energy up in the morning. Love it!! 5 starts”.
Chrystal M – Review made 21st March 2020.

"As a busy Mum, I find this product to be brilliant. Super easy and quick to grab and go. Plus it tastes AMAZING with real oats which keeps me feeling fuller for longer”.
Leigh H – Review made 16th March 2020.

Is Breakfast Shake gluten free?

No due to the presence of oat flour.

Is Breakfast Shake safe?

Breakfast Shake is generally safe and does not have side effects. However, it doesn’t hurt to consult a medical professional, especially if you have any underlying medical conditions.

Can I use Breakfast Shake when pregnant or breastfeeding?

Please ask a medical professional such as a GP or dietitian before using any VPA products when pregnant or breastfeeding. There is nothing inherently unsafe in VPA products for pregnant or breastfeeding women. Please click herefor more information.

Is your packaging recyclable?

Yes, our scoops, bottles and bags are all recyclable. Please click here for further information.

Can I receive a discount for buying more than one Breakfast Shake?

As you can see from our prices, we aim to offer the lowest pricing all year round, however, we do offer multi-buy discounts on most of our products if you are choosing to purchase in bulk quantities. Please refer to the product page to see what discounts are available. Please note that we do not price match as we have found the standard of manufacture and quality of the product varies considerably. Our customers health is something we take very seriously and lowering our standards and quality is just not an option.

* Note this is an approximation based on your browser location and is based on working days (M-F 9-5PM AEST). Normal delivery terms and conditions apply.

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