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Protein Water

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Australian & NZ Protein
Athlete Approved
20g of Protein
Enhance Recovery
Contains Collagen
Added Electrolytes
No Added Sugar
Protein Water is a muscle recovery and hydration drink that tastes like flavoured water, but uses the highest quality whey protein isolate, shown to promote recovery and muscle growth. For those who prefer a refreshing, flavoured, water-based recovery drink after or during exercise, as opposed to a creamy milk-based protein shake, VPA Protein Water is for you. Not only does Protein Water use WPI, it also has added BCAA’s, Glutamine and Collagen to enhance your recovery and support muscle growth, along with added electrolytes to ensure maximum hydration for peak performance.


SERVING SIZE 25g                     SERVINGS 40         *Nutritional information may vary by flavour

Per Serve Per 100g

Energy (kJ)



Energy (Cal)



Protein (g)



Total Fat (g)



Saturated Fat (g)



Total Carbohydrates (g)



Sugar (g)



Sodium (mg)



Potassium (mg)



Magnesium (mg)

158 (49% RDI*)


Calcium (mg)

101 (13% RDI*)


Typical Amino Acid Profile

In 100g of protein

Alanine (mg)


Arginine (mg)


Aspartic Acid (mg)


Glutamic Acid (mg)


Glycine (mg)


Histidine (mg)


Isoleucine (mg)


Leucine (mg)


Methionine (mg)


Phenylalaine (mg)


Proline (mg)


Serine (mg)


Threonine (mg)


Lysine (mg)


Tyrosine (mg)


Valine (mg)


Cystine (mg)


Tryptophan (mg)



Add 1 heaped scoop to 400ml-600ml of water. Stir or shake for 20 seconds, or until completely dissolved.
Recommended dosage: Once per day. Best consumed during or after exercise.

Serving size: 25 grams


Collagen Hydrolysate, Whey Protein Isolate, Electrolyte Blend (Magnesium Glycinate, Monopotassium Phosphate, Calcium Lactate, Sodium Chloride), L-Glutamine, BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Flavour, Colour (Anthocyanins, Carotene), Sweetener (Steviol Glycosides, Thaumatin).

Allergen Advice

Contains milk and soybean.




After Exercise

Protein Water contains WPI. Because WPI is the fastest digesting whey protein, it will offer the best recovery after intensive exercise. WPI shuttles amino acids into your bloodstream faster to allow for maximum repair and growth.

Weight Management

Protein Water has such low calories, fats and carbohydrates, but very high protein it is ideal for anyone who is wanting to lose weight.


Snack Replacement

Our Protein Water is an ideal healthy snack since it is so low in calories but so high in nutrients that are key for muscle tissue support.

Male and Female

Protein Water is perfect for any person wanting the highest quality protein source, with the highest protein percentage and the fastest digestion.


Protein Water is a muscle recovery and hydration drink that tastes like flavoured water, but uses the highest quality whey protein isolate, shown to promote recovery and muscle growth.

For those who prefer a refreshing, flavoured, water-based recovery drink after or during exercise, as opposed to a creamy milk-based protein shake, VPA Protein Water is for you. Not only does Protein Water use WPI, it also has added BCAA’s, Glutamine and Collagen to enhance your recovery and support muscle growth, along with added electrolytes to ensure maximum hydration for peak performance.


  • It's got the refreshing taste of flavoured water, with all the benefits of the highest quality Whey Protein Isolate (WPI) for lean muscle growth and recovery
  • It's got added BCAA's and Glutamine for fast acting muscle recovery and optimal digestion.
  • It's got added electrolytes to ensure maximum hydration and nutrient delivery.
  • It's easily consumed during or after training without the creamy taste and texture of a protein shake


Protein Water is ideal for weight loss

Since WPI (the primary ingredient in Protein Water) consists of almost zero fats and carbohydrates, but has the highest protein percentage of any protein source, it is an ideal supplement to support a low carbohydrate diet, allowing for lower calorie intake. WPI works especially well as a healthy snack since it contains such low calories but tastes delicious and sweet, helping you to combat those cravings.

Protein Water is ideal for muscle gain

Because VPA Protein Water is high in amino acids, specifically BCAA’s, Protein Water is extremely effective at repairing and building lean muscle directly after training, optimising your recovery window. Protein Water is also one of the most bio-available protein sources available, so you can be assured that you are going to absorb most of the protein in your shake, as opposed to many other forms of protein which your body cannot absorb very well. Consuming Protein Water throughout your day will also allow you to hit your daily protein consumption required for muscle growth.

Great for sports performance

As all athletes are aware, it is crucial to feed your body quality protein directly after intense training and competitive events to allow your body to repair for the next day of training and to grow stronger. For this reason, WPI, the fastest-digesting whey protein source, is the perfect post-workout protein drink to ensure your body recovers quickly so you can continue to improve as an athlete.


  • Contains WPI, which is one of the fastest digesting proteins available, ensuring full muscle saturation instantly.
  • 20g of high-quality protein per serve*
  • Contains L-glutamine to enhance recovery
  • Contains electrolytes to maintain hydration
  • Contains collagen to assist bone and joint health
  • Encourage lean muscle gain
  • No added sugar
  • 99% Fat free
  • No added stimulants


We take quality seriously, that is why VPA is used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you whoAustralians prefer and trust.


Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.


VPA is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.


We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.


Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.


Not only are we the best value supplier in Australia but we also pride ourselves on being the highest quality with the highest purity supplement supplier in Australia. No amino spiking or fillers at VPA! We 100% guarantee it for the thousands of athletes, bodybuilders and sports persons that use our product on a daily basis




Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavor profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA flavour can take between 3-6 months.

This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA range, that we are willing to be the only supplement company to off a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.


If you are not 100% happy with your product, please Contact our service team to arrange to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.


We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA Australia.


What is Protein Water?

Protein water combines 4 different protein sources and electrolytes to make a clear, and refreshing protein drink for use at any time of day.

How does protein water work?

Protein water supplies high quality protein and amino acids from 4 different sources. When we eat protein we digest it into individual amino acids. Our body uses these amino acids to build vital proteins within our body including muscle tissue, collagen and connective tissue, biological enzymes and hormones. Protein provides us with energy and can help keep us feeling full.

What are the benefits of protein water?

Protein water is a cheap way of adding high quality pure protein to your diet. It is a convenient way to consume muscle building protein after training and aids your recovery. Because protein water is shelf-stable and portable it proves a convenient way consume protein throughout your day while at home or when on the go. The benefit of protein water over pure protein powders like WPI or WPC is that they are not milky and their refreshing flavour makes it suitable to drink at any time.

What are the ingredients of Protein Water?

Meal replacement powders are not pure protein powders, they are a mix of various protein containing ingredients. One serve of VPA Protein Water contains 20g of high-quality protein, 1g of carbohydrate, 0.1g of fat and a total of 82 calories per serve.

The ingredients of protein water are:

Collagen hydrolysate – A clear protein that is a useful ingredient in protein water. Collagen Hydrolysate offers numerous benefits for joints, bones, tendons, ligaments, cartilage, skin, hair and nails. Collagen also supports blood vessels and organs such as the heart, kidneys and liver.

Whey Protein Isolate (WPI) – WPI is the fastest digesting whey protein and promotes faster recovery and maximum muscle synthesis.

Electrolyte blend – Magnesium, Potassium, Calcium, Sodium electrolytes to replace the salts lost through sweat.

L-glutamine – A very important amino acid due to the role in plays in maintaining gut health and immune system health. A clear protein which is a useful ingredient in protein water products.

BCAA blend - L-Leucine, L-Isoleucine, L-Valine. BCAA maximise muscle growth and repair, and fuel training. BCAA may help reduce fatigue during training, reduce muscle soreness, increase muscle mass, and lower blood sugar levels.

What is the difference between protein water and pure whey protein powders?

Pure whey protein isolate (WPI) and whey protein concentrate (WPC) are pure dairy protein powders. Although they are the best source of protein for muscle building and recovery, they are considered ‘milky’ and may not be appropriate for those who are intolerant of dairy or who do not enjoy drinking dairy based drinks. Protein water combines protein from 4 different sources including WPI, collagen, BCAA and L-glutamine to produce a clear, clean and refreshing high protein water drink. Protein water is idea for those that don’t enjoy dairy protein drinks or can’t stomach them after intense exercise.

Should I use protein water or protein powder?

If muscle building and optimization of recovery are your goal, then WPI or WPC would still be the best protein choice. This is because it provides a clinical dose of muscle building protein and leucine per serve. However, if your goal is to just get more high-quality protein into your diet, then protein water could be an excellent choice for you.

Many people take both protein powder and protein water in a single day, simply using them at different times and at different purposes. Whey protein is usually used after training to optimize recovery, while protein water is taken as a drink at any time.

Protein water is also a better choice to use while you are exercising. As it is not a milky drink, it is less likely to upset your stomach.

What is the best protein water?

The best protein water provides high quality protein and amino acids from various protein sources and is great value for money. VPA Australia Protein Water is the best protein water. Check the protein water comparison below to see why.

What does protein water taste like?

Protein water comes in three refreshing flavours: grape bubble-gum, coconut paradise, and sour worms. The sweetness can be adjusted by simply adding more or less water to your water bottle.

The more water you add, the less flavour some your protein water. While protein water is a lot less cloudy than protein powder, it is not completely clear.

How much is a serve of protein water?

One serve Protein Water is 25g or one heaped scoop. For accuracy we recommend weighing each serve with a set of scales. One bag of protein water contains 40 serves.

What should I mix protein water with?

As protein water is a flavoured product, it should be mixed with water. We suggest mixing one serve of protein water in 400-600ml of water.

Protein water side effects?

The use of protein water in accordance with the directions provided will not cause any side effects.

Can I use protein water meal replacement shakes when pregnant or breastfeeding?

Please ask a medical professional such as a GP or dietitian before using protein powder when pregnant or breastfeeding. There is nothing inherently unsafe in VPA protein powder for pregnant or breastfeeding women. Please click here for more information.

Best protein water reviews

You can read all customer reviews of protein water by scrolling to the top of the page and clicking on the review stars above the product name. Lean Shake Plus has over 140 reviews and a 4.7* rating.

Read protein water reviews below:

“Protein Water is the perfect texture and flavour (sour worm would have to be my all-time fave!) if you don't like that creamy thick texture that normal protein has. 100% give Protein Water a go! No thickness and tastes delicious!” Samantha W – Review made 30th April 2020.

“This water tastes amazing and is great mixed with ice.” Georgia P – Review made 29th April 2020.

“I put this product in my water bottle and drink it throughout the day. It’s a great way to have flavoured water so I'll actually drink my water and get some protein in too!” Alira V – Review made 27th April 2020.

“Very nice and finally something without a bad after taste! I mix with less water for a stronger flavour. Ice and cold water is best!” Tegan W – Review made 2nd April 2020.

“Tried other protein water some time ago - was awful taste and didn’t mix well. This is great. I work outdoors and will be ordering more now. Well done VPA - I love this.” Brent W – Review made 23rd March 2020.

Buy protein water online

We are Australia’s best online supplement shop. We provide you with high quality whey protein powder, plant-based protein, supplements and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row.

Australian made protein water shake

VPA produces 100% Australian made protein powder. We make all our products in our Brisbane production facility. We support Australian farmers by using 100% Australian and New Zealand whey protein sourced from grass-fed cattle.

Where do you get your ingredients from?

We purchase only Australian and New Zealand dairy protein. Our plant proteins are imported from the best suppliers globally.

Where are your products made?

All our protein powders and other products are blended and packed at our export-grade production facility in North Brisbane.

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