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Featured

Literature based articles, podcasts and recipes written specifically for VPA customers

10 Ways to Motivate Yourself to Exercise in 2020

by VPA Australia July 29, 2020 4 min read

5 simple ways to stay hydrated in Winter

by Anna Timms May 27, 2020 2 min read

5 things you can do in quarantine

by Olivia Ceniza March 25, 2020 2 min read


What is Lean Shake Plus?

by Anna Timms February 27, 2020 3 min read

NEW: Vital Range

by Jp Toledo November 21, 2019 1 min read

7 Weight Loss Myths

by VPA Australia October 09, 2019 3 min read


9 Foods that make you hungrier

by VPA Australia October 02, 2019 2 min read

Why people gain weight as they get older

by VPA Australia September 11, 2019 2 min read

Scientists identify weight loss ripple effect

by VPA Australia September 11, 2019 2 min read


10 Tips to make Dieting Easier

by VPA Australia September 04, 2019 2 min read

Top 10 short videos to motivate you to get ripped

by VPA Australia September 04, 2019 1 min read

Mental Visualisation Boosts Weight Loss

by VPA Australia August 28, 2019 2 min read



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