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Literature based articles, podcasts and recipes written specifically for VPA customers

What Are Pre-Workout Shots & Should You Use Them?

by April Lloren May 26, 2022 3 min read

Can Exercise Make You Happy?

by April Lloren May 18, 2022 4 min read

Have you ever stopped to check the ingredients that make up your favourite energy drink?

by April Lloren May 17, 2022 4 min read

Tips on Staying Active During The Cold Winter Months

by April Lloren May 10, 2022 3 min read

5 Gift Ideas for Your Active Mum

by April Lloren May 03, 2022 4 min read

Protein Pancake Mix - What makes it better than a regular pancake mix?

by April Lloren April 27, 2022 3 min read

Electrolytes: How Much Do You Really Need?

by April Lloren April 20, 2022 3 min read

Quick Beginning Weightlifting Tips

by Jade Fuentes April 15, 2022 2 min read

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Featured

What Are Pre-Workout Shots & Should You Use Them?

Can Exercise Make You Happy?

Have you ever stopped to check the ingredients that make up your favourite energy drink?

Tips on Staying Active During The Cold Winter Months

5 Gift Ideas for Your Active Mum

Protein Pancake Mix - What makes it better than a regular pancake mix?

Electrolytes: How Much Do You Really Need?

Quick Beginning Weightlifting Tips

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