PRE-30 V2 (Pre-workout) | Buy Pre-workout Powder Online | VPA - VPA Australia


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PRE-30 V2 (Pre-workout)

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Athlete Approved
Naturally Flavoured
Performance Support
Energy Boost
PRE-30 V2 (Pre-workout)
THE ORIGINAL WORKOUT FUEL, NOW WITH MORE KICK! Originally Pre-30 was designed for pure athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we were able to design a formula that Australia’s best performing athletes were impressed with. So, using this incredible formula as a foundation, we have given it an upgrade and increased the stimulant aspect, so not only does PRE30 2.0 have the optimal levels of ingredients to maximise strength and endurance, but now it has an energy kick that will get you smashing through personal records even on bad days.


SERVING SIZE 6.2g                     SERVINGS 30       *Nutritional information may vary by flavour

Per Serve Per 100g

Energy (kJ)



Energy (Cal)



Proteins (g)



Total Fat (g)



Saturated Fat (g)



Total Carbohydrate (g)



Sugar (g)



Sodium (mg)



Niacin (mg)

5.0 (50%RDI)


Vitamin B12(µg)

5.0 (250%RDI)


Vitamin C (mg)



Vitamin B6 (mg)



Folate (mg)




Caffeine (g)



Guarana (g)



Beta Alanine (g)



 AAKG (g)



Creatine Monohydrate (g)



Citrulline Malate (g)



L-Tyrosine (g)




Add 2 scoops to 250ml of water. Stir or shake for 20 seconds, or until completely dispersed.



Beta Alanine, Arginine Alphaketoglutarate, Creatine Monohydrate, Guarana, Flavours, Citrulline Malate, Citric Acid, Caffeine, L-Tyrosine, Colours (Anthocyanins, or Beta carotene), Sucralose, Vitamins (Calcium Ascorbate, Niacin, Vitamin B6, Vitamin B12, Folate).

Allergen Advice

Contains Caffeine


Originally Pre-30 was designed for pure athletic performance, with a focus on strength and endurance. Using scientifically validated performance enhancing ingredients, we were able to design a formula that Australia’s best performing athletes were impressed with.
So, using this incredible formula as a foundation, we have given it an upgrade and increased the stimulant aspect, so not only does PRE30 2.0 have the optimal levels of ingredients to maximise strength and endurance, but now it has an energy kick that will get you smashing through personal records even on bad days.


Because we take performance and quality seriously at VPA, we decided to engineer a pre-workout specifically designed for Australia’s top athletes.


Developed by athletes for athletes, PRE-30 2.0 was born out of frustration with the low-quality ingredients and formulas on the market today. By sourcing only the purest high quality ingredients, PRE-30 2.0 delivers you the cleanest and most effective results for peak human performance.




With PRE-30 2.0 you will experience amplified energy, laser focus, and increased cognitive performance to push yourself to the next level of your training, beyond your previous limits. You will feel the powerful and explosive muscular performance created by the efficient nutrient delivery pathways, generating blood flow to the working muscles to offer fuller pumps and well-formed muscular shape. You will feel the removal of the lactic acid from your muscles, allowing you to kick into a new level of muscular endurance, giving way to new personal records and fitness levels once only dreamed of.
Whether you are a high-level athlete, chasing strength gains in the gym, pushing for those last few reps, or looking for that extra edge, accomplish them all with the new pre-workout from Australia’s most trusted brand in fitness.


We take quality seriously, that is why VPA is used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you whoAustralians prefer and trust.


Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.


VPA is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.


We are so confident that you will love our supplements we have a product guarantee that ensures you are happy with your product.


Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.



Unlike most supplement companies, our new and improved flavours are developed in-house by our very own full-time food technician with over 15 years’ experience creating some of the world’s most recognized food, beverage and sports supplement products. Our rigorous sourcing of raw ingredients to find the ideal combination of rich flavor profiles, combined with our repeated blind flavour testing with large populations of customer demographics, means the process of creating a single VPA flavour can take between 3-6 months.

This stringent process of flavour perfection means that ALL our flavours are created based directly on VPA customer preferences, so you are receiving the ideal flavours for your taste buds. We are so confident in the flavours that we release into our VPA range, that we are willing to be the only supplement company to off a full FLAVOUR HAPPINESS GUARANTEE. If you do not like the flavour you purchased for any reason, we will send you another flavour of your choice for FREE.


If you are not 100% happy with your product, please Contact our service team to arrange to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.


We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA Australia.


Buy pre-workout supplements online

We are Australia’s best online supplement shop. We provide you with high-quality whey protein powder, pre-workouts and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row.

Where are your products blended and packed?

Our pre-workouts and all other products are blended and packed at our export-grade production facility in North Brisbane.

Where do you get your ingredients from?

Our amino acids and most of our pre-workout ingredients are from pharmaceutical-grade production facilities in China. We only deal with credible and reliable international suppliers with who we have developed a great working relationship with over time. We regularly test our amino acid products to ensure their purity and quality.

What do pre-workout supplements do?

Pre-workouts deliver a blend of ingredients that are scientifically proven to improve your sporting performance. Combining stimulants with amino acids and other ingredients, together they act to increase your energy, strength and endurance during training and in competition.

Pre-workout supplement benefits

There are several benefits of pre-workout supplements.

Pre-workout increase endurance: With positive effects on the perceived rate of exertion, oxygen delivery and acid buffering, pre-workout increases time to exhaustion and speed in endurance athletes. Strength athletes can lift more weight and complete more reps.

Pre-workout increases strength: Improved recovery between sets, increased oxygen delivery and improved buffering against acid production causes an increase in strength output when lifting weights.

Pre-workout increases muscle mass: The benefit of increased strength and endurance when taking pre-workout means that more weight can be lifted in a training session. This results in a more rapid increase in muscle mass.

What is the best pre-workout supplement?

The best pre-workout supplements deliver clinical doses of scientifically proven ingredients that improve sporting performance. The best pre-workout supplements do not use secret propriety blends, instead, they provide their full ingredient list and active ingredient levels so you can make an informed choice about what you are buying and the dose you are taking. The best Australian pre-workout supplements conform to ASADA, FSANZ and TGA guidelines to ensure your safety without compromising performance.

VPA has two pre-workout supplements that we consider the best for different reasons:

Pre-30 V2 is a great baseline pre-workout that can be taken every time you train to improve your performance. The dose can be adjusted to provide the level of stimulation and buzz you are seeking.

KLEOS pre-workout has been designed by our food technologist to deliver the highest level of caffeine legally possible, along with clinical levels of other active ingredients to bring you the strongest, best pre-workout supplement on the market.

Do pre-workout supplements work?

Yes, pre-workout supplements do work. There is an abundance of scientific evidence supporting the effectiveness of pre-workout ingredients maximizing sporting performance. The active ingredients of Pre-30 V2 pre-workout are AIS Group A supplements. This means that the evidence supporting their ability to improve sports performance is strong, and they are recommended for use by the AIS.

Do pre-workout supplements build muscle?

To build muscle, progressive strength training needs to be supported with optimal levels of protein and a calorie surplus. Pre-workout supplements build muscle as they facilitate a higher training volume in each session, through either increasing the weight used, or the reps performed. This accelerates the rate at which muscle and strength is gained.

Who should take pre-workout?

Pre-workout can be used my anyone who wants to get the most out of their training and accelerate their progress towards their goals. Pre-workout can be used by bodybuilders, strength athletes, endurance athletes, those who enjoy HIIT or Bootcamp, as well as those who hit the gym to stay fit.

What are the ingredients of Pre-30 V2 pre-workout?

Pre-30 V2 contains the following ingredients:

Beta-Alanine 1.5g per serve: Beta alanine helps buffer the muscles against acid produced during intense training. Beta alanine increases the reps that can be done at a given weight. Beta alanine also improves performance in moderate to intense cardio activities such as sprinting, rowing, or intermittent sports.

Arginine Alpha-Ketoglutarate AAKG 1g: AAKG plays an important role in nitric oxide production. Nitric oxide improves oxygen and nutrient delivery to muscles and in this way improves athletic performance.

Creatine Monohydrate 1g per serve: Creatine plays a role in energy production, and specifically increases energy production during intense exercise. In this way it increases power output during training.

Citrulline Malate 0.4g per serve: Citrulline malate is converted to L-arginine which improves nitric oxide metabolism. Nitric oxide improves oxygen and nutrient delivery to muscles and in this way improves athletic performance. Citrulline malate reduces fatigue and increases endurance.

Caffeine 160mg: As a stimulant, caffeine decreases rate of perceived exertion, allowing exercise to feel easier than it actually is. As a sports supplement, the effectiveness of caffeine is undisputed, improving both strength and endurance. Kleos is dosed with as much caffeine as is legally allowed in Australia. (500mg)

L-Tyrosine 0.1g: Plays a role in increasing alertness, helping you to perform at your best.

Guarana 1g: Acting as a stimulant, guarana helps improve cognition and switches you on for maximum performance.

B vitamins: B vitamins play an important role in energy production and ensure that you can train at your best. B vitamins are water soluble meaning they need to be replaced through diet on a regular basis.

What does Pre-30 pre-workout taste like?

Pre-30 pre-workout comes in five amazing flavours; raspberry, lemon-lime, creaming soda, grape bubblegum and mango passionfruit. Pre-workout sometimes has a slightly bitter and sour taste. This taste is the natural flavour of the active ingredients coming through. Customer favourite flavours are creaming soda and grape bubblegum. You are able to mix other unflavoured amino acids in with your pre-workout if you want to.

What should I mix pre-workout with?

Pre-workout is best mixed with water as it has a very strong flavour. You can mix it with as much or as little water as you choose, based on your own flavour preference, and how much fluid you are comfortable consuming prior to training or competing.

How much is a serve of Pre-30 V2

One serve of Pre-30 is 6.2g, or two scoops. Each tub has 30 serves. You can take more or less Pre-30 based on whether you want to feel a stronger or weaker buzz from the pre-workout. If you are after a super strong pre-workout try our Kleos instead! You can find it here

When should I take pre-workout?

Ideally, pre-workout should be taken about 20-30 minutes before you commence training, game or competition. This gives your body time to absorb the ingredients and for them to start working their magic.

Are pre-workout supplements safe for drug tests?

Not all pre-workout supplements are safe to take, if you are drug tested for your job or as a competitive athlete. This is why you need to be very careful about what pre-workout you choose to buy, and who you buy it from. VPA is proud to say that all of our products, including our Kleos and Pre-30 pre-workouts are safe for drug tests. We do not use or have any ingredients in our production facility, that are banned by ASADA or WADA. We regularly test our ingredients and finished products for purity and safety.

What are the side effects of pre-workout?

Off all VPA supplements, our pre-workouts are the most likely to have minor side effects. These side effects are not harmful, but they are something to be aware of when considering if, and when, to take a pre-workout supplement.

Caffeine – VPA Pre 30 V2 has an average 230mg of caffeine per serve (value may vary depending on flavour). If taken too late in the day, the caffeine content may result in difficulties falling to sleep if you are particularly sensitive to caffeine.

Beta-alanine – Beta-alanine is known to cause paraesthesia in some people, especially when taking beta-alanine after a period of time not doing so. Paresthesia is a skin-tingling sensation, that some people describe as a feeling of insects crawling on them. It is common to feel this in the face or hands. This sensation is not harmful, and some people enjoy it, finding it switches them on for the workout ahead.

Why does pre-workout clump together?

The amino acid content of pre-workout is high, and the natural properties of amino acids means that they tend to take on moisture. This is why silicon moisture sachets are added to pre-workouts during the packing process. Once a pre-workout is opened it will start to take on moisture and should be used within 6-8 weeks. If your pre-workout does start to clump, rest assured that although it may be more difficult to scoop and slightly harder to mix, the active ingredients will still work their magic.

Can I use pre-workout when pregnant or breastfeeding?

No. We do not recommend that pregnant or breastfeeding women take pre-workout due to the high levels of stimulants.

Can I get samples of Pre-30 pre-workout.

Yes you can! You can get samples of Pre-30 here

You can find the rest of our sample packs here

Reviews of Pre-30 V2

You can read all customer reviews of Pre-30 V2 by scrolling to the top of the page and clicking on the review stars above the product name. Pre-30 V2 has 1086 reviews and a 4.8-star rating.

“Best product on the market, don’t need to say anymore but buy this now”. Hamish P – Review made on 10th April 2020.

“This is the best product ever, it really works! And the taste is so good!!!” Kelly H – Review made on 7th April 2020.

“Gives you such a good buzz without the comedown”. Leigh H – Review made on 19th March 2020.

“Great pre-workout. Sometimes I have a sensitivity to these, but I haven’t had a bad experience with the VPA one. I’ve had the grape bubble gum the last few times. It’s my favourite flavour”. Maddison R – Review made 9th March 2020.

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