We are Australia’s best online supplement shop. We provide you with high-quality whey protein powder, pre-workouts and amino acids. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row.
Our pre-workouts and all other products are blended and packed at our export-grade production facility in North Brisbane.
Our amino acids and most of our pre-workout ingredients are from pharmaceutical-grade production facilities in China. We only deal with credible and reliable international suppliers with who we have developed a great working relationship with over time. We regularly test our amino acid products to ensure their purity and quality.
Pre-workouts deliver a blend of ingredients that are scientifically proven to improve your sporting performance. Combining stimulants with amino acids and other ingredients, together they act to increase your energy, strength and endurance during training and in competition.
There are several benefits of pre-workout supplements.
The best pre-workout supplements deliver clinical doses of scientifically proven ingredients that improve sporting performance. The best pre-workout supplements do not use secret propriety blends, instead, they provide their full ingredient list and active ingredient levels so you can make an informed choice about what you are buying and the dose you are taking. The best Australian pre-workout supplements conform to ASADA, FSANZ and TGA guidelines to ensure your safety without compromising performance.
VPA has two pre-workout supplements that we consider the best for different reasons:
Yes, pre-workout supplements do work. There is an abundance of scientific evidence supporting the effectiveness of pre-workout ingredients maximizing sporting performance. The active ingredients of Pre-30 V2 pre-workout are AIS Group A supplements. This means that the evidence supporting their ability to improve sports performance is strong, and they are recommended for use by the AIS.
To build muscle, progressive strength training needs to be supported with optimal levels of protein and a calorie surplus. Pre-workout supplements build muscle as they facilitate a higher training volume in each session, through either increasing the weight used, or the reps performed. This accelerates the rate at which muscle and strength is gained.
Pre-workout can be used my anyone who wants to get the most out of their training and accelerate their progress towards their goals. Pre-workout can be used by bodybuilders, strength athletes, endurance athletes, those who enjoy HIIT or Bootcamp, as well as those who hit the gym to stay fit.
Pre-30 V2 contains the following ingredients:
Pre-30 pre-workout comes in five amazing flavours; raspberry, lemon-lime, creaming soda, grape bubblegum and mango passionfruit. Pre-workout sometimes has a slightly bitter and sour taste. This taste is the natural flavour of the active ingredients coming through. Customer favourite flavours are creaming soda and grape bubblegum. You are able to mix other unflavoured amino acids in with your pre-workout if you want to.
Pre-workout is best mixed with water as it has a very strong flavour. You can mix it with as much or as little water as you choose, based on your own flavour preference, and how much fluid you are comfortable consuming prior to training or competing.
One serve of Pre-30 is 6.2g, or two scoops. Each tub has 30 serves. You can take more or less Pre-30 based on whether you want to feel a stronger or weaker buzz from the pre-workout. If you are after a super strong pre-workout try our Kleos instead! You can find it here (https://www.vpa.com.au/products/kleos)
Ideally, pre-workout should be taken about 20-30 minutes before you commence training, game or competition. This gives your body time to absorb the ingredients and for them to start working their magic.
Not all pre-workout supplements are safe to take, if you are drug tested for your job or as a competitive athlete. This is why you need to be very careful about what pre-workout you choose to buy, and who you buy it from. VPA is proud to say that all of our products, including our Kleos and Pre-30 pre-workouts are safe for drug tests. We do not use or have any ingredients in our production facility, that are banned by ASADA or WADA. We regularly test our ingredients and finished products for purity and safety.
Off all VPA supplements, our pre-workouts are the most likely to have minor side effects. These side effects are not harmful, but they are something to be aware of when considering if, and when, to take a pre-workout supplement.
Caffeine – The caffeine content Pre 30 V2 is 160mg per serve. If taken too late in the day, the caffeine content may result in difficulties falling to sleep if you are particularly sensitive to caffeine.
Beta-alanine – Beta-alanine is known to cause paraesthesia in some people, especially when taking beta-alanine after a period of time not doing so. Paresthesia is a skin-tingling sensation, that some people describe as a feeling of insects crawling on them. It is common to feel this in the face or hands. This sensation is not harmful, and some people enjoy it, finding it switches them on for the workout ahead.
The amino acid content of pre-workout is high, and the natural properties of amino acids means that they tend to take on moisture. This is why silicon moisture sachets are added to pre-workouts during the packing process. Once a pre-workout is opened it will start to take on moisture and should be used within 6-8 weeks. If your pre-workout does start to clump, rest assured that although it may be more difficult to scoop and slightly harder to mix, the active ingredients will still work their magic.
No. We do not recommend that pregnant or breastfeeding women take pre-workout due to the high levels of stimulants.
Yes you can! You can get samples of Pre-30 here (https://www.vpa.com.au/products/vpa-pre30-sample-pack)
You can find the rest of our sample packs here (https://www.vpa.com.au/category/sample-packs)
You can read all customer reviews of Pre-30 V2 by scrolling to the top of the page and clicking on the review stars above the product name. Pre-30 V2 has 1086 reviews and a 4.8-star rating. You can read them here (https://www.vpa.com.au/product-reviews?product_id=1156)
“Best product on the market, don’t need to say anymore but buy this now”. Hamish P – Review made on 10th April 2020.
“This is the best product ever, it really works! And the taste is so good!!!” Kelly H – Review made on 7th April 2020.
“Gives you such a good buzz without the comedown”. Leigh H – Review made on 19th March 2020.
“Great pre-workout. Sometimes I have a sensitivity to these, but I haven’t had a bad experience with the VPA one. I’ve had the grape bubble gum the last few times. It’s my favourite flavour”. Maddison R – Review made 9th March 2020.