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RPG Gel - Endurance Gels (18-Pack)
$65.00
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Third-Party Lab Tested for Purity
We don’t cut corners. All our supplements undergo independent third-party testing through the National Measurement Institute (NMI) — Australia’s leading authority for chemical, biological, and physical testing. This guarantees you're getting clean, safe, and effective products every single time.
Backed by Our Product Guarantee
If you’re not 100% satisfied, neither are we. That’s why every VPA® supplement is backed by our Product Guarantee — so you can buy with total confidence.
Certified Warehouses, Fast Dispatch
Our ISO and HACCP-certified facilities in Brisbane and Melbourne ensure your order is handled with top-tier hygiene standards — and dispatched lightning fast across Australia.
No Fillers. No Compromises.
We do things properly. While some brands cut corners with low-quality ingredients and poor manufacturing practices, we deliver clean, premium supplements made to the highest standards — with no fillers, no cheap dairy, and no shortcuts.
FAQ
What do endurance gels do, and how do they work?
Endurance gels deliver fast carbs and electrolytes to fuel your body during exercise. They're absorbed quickly, providing immediate energy without heaviness. Our energy gels also include BCAAs for muscle support and to help you perform for longer durations.
How many endurance gels should I take during a half-marathon or long event?
For a half-marathon, go for 2–3 gels depending on your pace, conditions, and body size. Start with 1 gel every 45 minutes after the first 30 minutes. Adjust based on what works for you and always practise before race day.
How often should I take endurance gels during training or racing?
Generally, consume 1 carb gel every 30–45 minutes during intense sessions lasting over 90 minutes. Listen to your body. Some athletes need more frequent fuelling, others less. Always consume energy gels with water and adjust intake to your personal fuelling strategy.
Should I use caffeinated endurance gels?
Caffeinated gels work for some athletes, not all. RPG's Green Apple gel includes 36mg caffeine for mental focus. Limit to 2 per 3–4 hours and test during training first - never try something new on race day.
Should I drink water with endurance gels?
Yes. Always consume energy gels with water - it aids digestion and absorption, preventing stomach discomfort. Aim for 150–250ml of water per gel. Adjust based on sweat rate and weather conditions during your run.
Are RPG Endurance Gels vegan, gluten-free, and gut-friendly?
RPG gels are vegan and gluten-free. They're made with a smooth texture and natural ingredients for easy digestion. That said, always check the ingredients label and test during training if you have a sensitive stomach.
What's the difference between endurance gels, energy gels, and carb gels?
All three deliver quick carbs for fuel. Energy gels are broad. Carb gels focus only on carbohydrates. RPG endurance gel goes further - it's an electrolyte gel with carbs, BCAAs, and minerals for complete support during intense, long-duration efforts.
Who should use endurance gels?
Anyone doing intense exercise lasting more than 90 minutes - runners, cyclists, triathletes, HYROX athletes. Sports gels suit both competitive racers and recreational athletes. Test during training to see if they work for your body and goals.
Are there any side effects from using endurance gels?
Most athletes respond to running gels well. Potential issues include stomach discomfort, bloating, or energy crashes if you consume too many or without water. Start with 1 gel during training to adjust your tolerance and fuelling strategy.
Why VPA® Is Australia’s Trusted Supplement Brand
At VPA®, quality isn’t just a buzzword — it’s our foundation. That’s why over 25,000 verified positive reviews back us as the go-to choice for Australia’s elite athletes, fitness professionals, and everyday gym-goers.
Proudly rated Australia’s #1 Protein & Supplement Brand on ProductReview.com.au for 7 years running.
Third Party Lab Tested for Purity
We don’t cut corners. All our supplements undergo independent third-party testing through the National Measurement Institute (NMI) — Australia’s leading authority for chemical, biological, and physical testing. This guarantees you're getting clean, safe, and effective products every single time.
Backed by Our Product Guarantee
If you’re not 100% satisfied, neither are we. That’s why every VPA® supplement is backed by our Product Guarantee — so you can buy with total confidence.
Certified Warehouses, Fast Dispatch
Our ISO and HACCP-certified facilities in Brisbane and Melbourne ensure your order is handled with top-tier hygiene standards — and dispatched lightning fast across Australia.
No Fillers. No Compromises.
We do things properly. While some brands cut corners with low-quality ingredients and poor manufacturing practices, we deliver clean, premium supplements made to the highest standards — with no fillers, no cheap dairy, and no shortcuts.