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- 25g of high-quality protein per serve
- Low in fat and carbohydrates
- 7.1g of BCAA’s proven to help build lean muscle and aid in recovery
- 3.4g of Leucine to support the activation of Muscle Protein Synthesis
- High absorption rate compared to other protein sources
- Contains one of the fastest digesting proteins available, while ensuring full muscle protein saturation for 8 hours
Complete Tri-Protein
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Powerful whey casein blend for muscle growth, recovery, and sustained energy.
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Complete Tri-Protein
Sale price$57.00
Complete Protein Quick Facts
How VPA's Complete Tri-Protein Optimises
With an even ratio of WPI, WPC and Micellar Casein our Complete Tri-Protein Blend delivers your body the ideal time released protein source to keep your muscles in an optimized state of recovery, while remaining ready for peak performance. Here’s how it works…
Stage 1: The high quality WPI offers an instant release of protein into your bloodstream peaking within 30 minutes.
Stage 2: This is where the WPC takes over and delivers a protein supply peaking at around 60-90 minutes.
Stage 3: Finally, the Casein supplies a slow 8-hour release ensuring your body is being fed throughout the whole day.
Our Complete Tri Protein is Perfect For:
After Exercise
Because Complete contains WPI which is the fastest digesting whey protein, it will offer the best recovery after intensive exercise. WPI shuttles amino acids into your bloodstream faster to allow for maximum repair and growth.
Night Time
Because our Complete Tri-Protein has 30% casein it works well as a slow digesting protein source while you sleep, allowing you to grow throughout the night.
Snack Replacement
Complete Tri Protein is an ideal healthy snack since it is so low in calories but so high in nutrients that are key for muscle tissue support.
Male and Female
Complete Tri Protein protein isolate is perfect for any person wanting the highest quality protein source, with the highest protein percentage and the fastest digestion.
What are the benefits of protein powder blends like Complete Tri-Protein powder?
The benefits of protein powder blends over a single type of protein powder is that it provides a more sustained released of amino acids over time. This is ideal for people who have a long time between protein meals and for those who want to minimize muscle breakdown during these times. Our body likes to keep a ready supply of free amino acids in our blood stream to provide the building blocks of numerous structures, enzymes and hormones.
To keep this supply of amino acids up, our body will break down muscle tissue if we are not supplying a steady stream of amino acids by eating foods that contain protein. Complete Tri-protein provides a steady stream of amino acids over a longer period of time. For this reason, protein powder blends have the following benefits:
- It keeps you feeling full for longer.
- It slows muscle breakdown in between meals.
How to Use Complete Tri-Protein Powder
Ideal for Weight Loss
Complete Tri-Protein serves as a great tool to assist with weight loss. Because it feeds your body a stead stream of protein over hours, it is very effective as an appetite suppressant, allowing you to feel fuller for longer. It is also a great snack supplement, especially when you are having sugar cravings as it is tasty and sweet, but with minimal calories.
Ideal for Muscle Gain
Since protein is the build block of muscle repair and growth it is essential to supply your body with protein on a regular basis throughout your day. Because Complete Tri-Protein feeds your body protein directly after exercise (WPI) and then for hours into your day or night (WPC & Casein) it can be highly effective at ensuring your body staying in a constant state of growth and repair.
Great for Sports Performance
Since recovery is an ongoing process for athletes since they are constantly training, it is important to feed your body the nutrients it needs to allow this recovery process work effectively. Therefore, Complete Tri-Protein is ideal for athletes who want to ensure they are constantly repairing their bodies to ensure they can perform at their best every day.
Complete Tri-Protein Reviews
Lab Tested. Trusted. Transparent.
We take pride in being not only the best value supplier in Australia but also the leading provider of high-quality, pure supplements. Our commitment to excellence means there are no amino spiking or fillers in our products—100% guaranteed. Thousands of athletes, bodybuilders, and sports enthusiasts rely on us daily for their nutritional needs, and we stand behind the quality of our whey protein isolate and other products.
Third-Party Lab Tested for Purity
We don't cut corners. All our supplements undergo independent third-party testing through the National Measurement Institute (NMI) — Australia's leading authority for chemical, biological, and physical testing. This guarantees you're getting clean, safe, and effective products every single time.
Backed by Our Product Guarantee
If you're not 100% satisfied, neither are we. That's why every VPA® supplement is backed by our Product Guarantee — so you can buy with total confidence.
Certified Warehouse, Fast Dispatch
Our ISO and HACCP-certified facilities in Brisbane ensure your order is handled with top-tier hygiene standards — and dispatched lightning fast across Australia.
No Fillers. No Compromises.
We do things properly. While some brands cut corners with low-quality ingredients and poor manufacturing practices, we deliver clean, premium supplements made to the highest standards — with no fillers, no cheap dairy, and no shortcuts.
FAQ
What is a whey casein blend?
A whey casein blend combines fast-absorbing whey protein with slow-digesting casein. This provides both immediate and sustained protein release to support muscle repair, recovery, and satiety.
How is a whey casein blend different from whey protein on its own?
Unlike pure whey protein, which is absorbed quickly, the whey casein blend provides a steady release of amino acids over time. This makes it ideal for long-lasting energy and support between meals or overnight.
What are the benefits of using a whey casein blend?
Benefits include improved muscle growth, faster recovery, reduced hunger, and support for injury recovery supplements. It bridges the gap between the rapid effects of whey and the slow release of casein.
Is a whey-casein blend effective for supporting muscle growth and recovery?
Yes. Combining whey’s fast absorption with casein’s slow digestion ensures your muscles get the protein they need immediately after exercise and throughout the day or night.
Can a whey casein blend help you feel fuller for longer?
Absolutely. The casein component slows digestion, keeping you satiated and helping with appetite control.
Is this protein suitable to use before bed or between meals?
Yes. Its slow-digesting casein makes it perfect for nighttime use or as a mid-day snack to maintain steady protein intake.
When is the best time to take a whey casein blend protein powder?
For optimal results:
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Post-workout for recovery
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Between meals to curb hunger
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Before bed to support overnight muscle repair
Can I use a whey casein blend as a post-workout protein shake?
Yes. The whey isolate in the blend provides rapid protein absorption for immediate recovery after exercise.
Is a whey casein blend suitable for everyday use?
Yes. Its combination of fast- and slow-digesting proteins makes it versatile for daily supplementation, whether for training, recovery, or general wellness. However, if you are lactose intolerant, avoid this option, as both proteins are milk-based. Always check the label for lactose content.
Who should choose a whey casein blend instead of whey isolate or casein alone?
Choose a whey casein blend if you want:
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Both immediate and sustained protein support.
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Improved recovery and muscle growth.
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Satiety and appetite control
For those wondering about casein vs whey protein, this blend provides the best of both worlds.
Is a whey casein blend easy to digest?
Yes. The blend is formulated to be gentle on the stomach, though those with lactose sensitivity should check the label.
Is this product suitable for vegetarians?
Yes. The protein is derived from milk and contains no meat-derived ingredients.
Does a whey casein blend contain lactose?
It may contain small amounts of lactose depending on the formulation, but many blends use whey isolate, which reduces lactose content. Always check the nutrition label if you are lactose-sensitive.