SERVING SIZE 50g SERVINGS: 20
- NUTRITIONAL & INGREDIENTS
- PRODUCT INFORMATION
- WHY VPA IS SUPERIOR
- VPA GUARANTEE
- REVIEWS
NUTRITIONAL INFORMATION
| Per Serve | Per 100g | |
| Energy (kJ) | 780 | 1,560 |
| Energy (Cal) | 186 | 372 |
| Protein (g) | 0 | 0 |
| Total Carbohydrate (g) | 45.7 | 91.5 |
| Sugars (g) | 45.7 | 91.5 |
| Total Fat (g) | 0 | 0 |
| Saturated Fat (g) | 0 | 0 |
| Sodium (mg) | 0 | 0 |
Directions
Add 1 level scoop to 250ml of water, low fat milk or juice. Stir or shake for 20 seconds, or until dispersed
Ingredients
Dextrose Monohydrate
HOW VPA'S DEXTROSE OPTIMISES YOU
DEXTROSE QUICK FACTS
- Promotes muscle repair post-workout.
- Delivers fast energy during intensive exercise
- Great for additional calories for weight gain or as a meal replacement.
WHY VPA IS SUPERIOR
THIRD PARTY LAB TESTING
GLOBAL QUALITY ASSURANCE TESTING
PRODUCT GUARANTEE
CERTIFIED WAREHOUSES ACROSS AUSTRALIA
THE VPA GUARANTEE
100% PRODUCT SATISFACTION
100% PRODUCT PURITY
Who Should Take Dextrose Monohydrate Supplement?
Dextrose monohydrate is suitable for:
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Strength and resistance trainers
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Endurance athletes and runners
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High-intensity and Cross-training athletes
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Individuals looking for guidance on how to improve stamina and endurance.
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Those using creatine or advanced post-workout supplements
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Athletes seeking the best supplements for injury recovery
It is beneficial during heavy training phases when energy demands and recovery needs are high.
Why Choose VPA® Dextrose Monohydrate?
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Pharmaceutical-grade dextrose monohydrate
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100% pure glucose monohydrate with no fillers
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Fast solubility and easy digestion
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Ideal for stacking with the VPA® supplement range
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Manufactured under strict quality and safety standards
- Trusted by athletes and fitness professionals across Australia
FAQs
What is dextrose monohydrate?
Dextrose monohydrate is a fast-absorbing carbohydrate derived from glucose. It is commonly used in sports nutrition to provide rapid energy and support post-workout recovery.
Is dextrose monohydrate the same as glucose monohydrate?
Yes. Dextrose monohydrate and glucose monohydrate are the same compound. “Dextrose” is simply a form of glucose commonly used in medical treatments and sports nutrition.
What are the benefits of using a dextrose supplement?
A dextrose supplement provides quick energy, replenishes glycogen stores, supports recovery, and improves nutrient uptake when stacked with protein or creatine.
How does dextrose support training performance and recovery?
Dextrose rapidly raises blood glucose levels, supplying immediate fuel for muscles and speeding up glycogen restoration after training, which supports faster recovery.
Is dextrose useful for strength, endurance, or high-intensity training?
Yes. Dextrose monohydrate benefits strength athletes, endurance trainers, and high-intensity performers by maintaining energy levels, delaying fatigue, and aiding “carb-loading” phases.
Can dextrose be used as a pre-workout carbohydrate?
Yes. As a dextrose pre-workout option, it delivers fast energy to improve training intensity and performance.
Is dextrose monohydrate effective post-workout?
Yes. Dextrose post workout helps replenish glycogen stores quickly and supports recovery when combined with protein or amino acids.
Should dextrose be taken on its own or with protein after training?
It can be taken on its own, but it is most effective when stacked with protein, creatine, or amino acids to enhance nutrient delivery and recovery.
How much dextrose powder should I take per serving?
Typical servings range from 25-50 g depending on body weight, training intensity, and nutritional needs.
When is the best time to take dextrose monohydrate?
The best times are before training, during long sessions, or immediately after training as part of your post-workout supplements routine.
Can dextrose be stacked with creatine, protein, or amino acids?
Yes. Dextrose improves the absorption of creatine, protein, and amino acids, making it ideal for supplement stacking.
Is dextrose suitable for use during long or intense training sessions?
Yes. It helps maintain blood glucose levels and delays fatigue during prolonged or high-volume training.
Is dextrose monohydrate safe to use regularly?
Yes, when used as part of a balanced diet and an appropriate training programme.
Who should be cautious when using a dextrose supplement?
Individuals with diabetes, insulin resistance, blood sugar management issues, low potassium levels, kidney or liver disease, should consult a healthcare professional before use.
Is dextrose suitable for vegetarians and vegans?
Yes. Dextrose monohydrate is plant-derived and suitable for both vegetarians and vegans.




