Edit : 19/03/2020 this page was created as satire before the complete reality to Covid-19 was apparent. We did not mean to offend.
The coronavirus shouldn’t stop you from getting those gains! Here are a few quick tips on how to avoid it while at the gym.
Bring your own toilet paper
We all know that gyms are going to run out of dunny roll this flu season, so unless you want to get poop on your gym towel, then it’s essential to bring your own toilet paper.
Wear a face mask
If you can’t get your hands on a face mask, buy an altitude training mask. Not only will you sound and look like Darth Vader but you’ll also be protected from smelling the farts of your mates.
Avoid making out with other gym goers
This sounds tempting but is a definitely no-go during flu season especially with the coronavirus. The pash and dash is definitely only recommended during Summer months.
Don’t drink Corona during your gym session
This has nothing to do with Coronavirus, but it will make your gym sessions a bit fuzzy. You may seem funnier and have increased dancing ability but it’s probably not worth the injury risk. Try our BCAA 7000 instead as a delicious intra-workout drink. 😉
VPA is Australia's leading supplement supplier.
The highest quality 100% pure products sold at wholesale prices with FREE Shipping.
Learn about the role of cortisol in the body, the impact of chronic stress, the connection between sleep and cortisol, and natural ways to manage cortisol levels. Also, discover other training topics such as tricep workouts, shoulder workouts, and bicep workouts.
Discover the importance of underrated health metrics like Resting Heart Rate (RHR) and Blood Oxygen Levels. Learn how tracking these metrics can improve your overall health and well-being. Read more on the VPA Blogs.