Time Until Next Dispatch order Before 4PM for same day dispatch

Your Cart is Empty

Tips to Avoid the virus at the Gym

March 09, 2020 1 min read

Tips to Avoid the virus at the Gym

Edit : 19/03/2020 this page was created as satire before the complete reality to Covid-19 was apparent. We did not mean to offend.

The coronavirus shouldn’t stop you from getting those gains! Here are a few quick tips on how to avoid it while at the gym.

Bring your own toilet paper

  • We all know that gyms are going to run out of dunny roll this flu season, so unless you want to get poop on your gym towel, then it’s essential to bring your own toilet paper.

Wear a face mask

  • If you can’t get your hands on a face mask, buy an altitude training mask. Not only will you sound and look like Darth Vader but you’ll also be protected from smelling the farts of your mates.

Avoid making out with other gym goers

  • This sounds tempting but is a definitely no-go during flu season especially with the coronavirus. The pash and dash is definitely only recommended during Summer months.

Don’t drink Corona during your gym session

  • This has nothing to do with Coronavirus, but it will make your gym sessions a bit fuzzy. You may seem funnier and have increased dancing ability but it’s probably not worth the injury risk. Try our BCAA 7000 instead as a delicious intra-workout drink. 😉

VPA Australia

VPA is Australia's leading supplement supplier. The highest quality 100% pure products sold at wholesale prices with FREE Shipping.

Also in Training

Routine and Discipline – The Backbone of Fitness-VPA Australia
Routine and Discipline – The Backbone of Fitness

March 01, 2024 2 min read

Discover the importance of routine and discipline in fitness. Explore calisthenics for beginners, running cadence, and more. Read now on VPA Training Blogs.
Read More
Calisthenics for Beginners-VPA Australia
Calisthenics for Beginners

February 21, 2024 5 min read

Learn how to start your calisthenics journey as a beginner. Discover the advantages, tips to avoid injuries, and how to incorporate calisthenics into your daily routine. Boost your mental health and understand the importance of rest and recovery. Read more on VPA's blog.
Read More
Running Cadence: The Key to Efficient Running and Injury Prevention-VPA Australia
Running Cadence: The Key to Efficient Running and Injury Prevention

February 16, 2024 4 min read

Learn how running cadence can improve your running efficiency, prevent injuries, and increase speed. Find out how to determine your current cadence and ways to improve it.
Read More