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Dextrose Monohydrate

Fast-absorbing carbohydrate for rapid energy, improved recovery and enhanced training performance

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NUTRITIONAL INFORMATION

SERVING SIZE 50g                                                 SERVINGS: 20

Per Serve Per 100g

Energy (kJ)

780

1,560

Energy (Cal)

186

372

Protein (g)

0

0

Total Carbohydrate (g)

45.7

91.5

Sugars (g)

45.7

91.5

Total Fat (g)

0

0

Saturated Fat (g)

0

0

Sodium (mg)

0

0

Directions

Add 1 level scoop to 250ml of water, low fat milk or juice. Stir or shake for 20 seconds, or until dispersed

Ingredients

Dextrose Monohydrate

         

HOW VPA'S DEXTROSE OPTIMISES YOU

Dextrose Monohydrate is a highly absorbed single chain carbohydrate derived from corn, which supports the muscle growth process by offering excess calories and promoting a faster insulin production through its gastric emptying ability. It is converted into glucose to replenish cells and is the ideal pre or post workout carbohydrate drink.
 

DEXTROSE QUICK FACTS

  • Promotes muscle repair post-workout.
  • Delivers fast energy during intensive exercise
  • Great for additional calories for weight gain or as a meal replacement.

WHY VPA IS SUPERIOR

We take quality seriously, that is why VPA® is used and trusted by Australia’s top athletes. Almost 25,000 independent positive reviews show you whoAustralians prefer and trust.

THIRD PARTY LAB TESTING

Unlike other supplement providers we take extreme measures to ensure our supplements are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.

GLOBAL QUALITY ASSURANCE TESTING

VPA® is one of few supplement companies that has been certified by Informed Sport the world leader for supplement quality assurance, and tested by LGC’s world class sports anti-doping lab.

PRODUCT GUARANTEE

We are so confident that you will love our supplements and we have a product guarantee that ensures you are happy with your product.

CERTIFIED WAREHOUSES ACROSS AUSTRALIA

Because we have ISO and HACCP certified warehouses in Brisbane and Melbourne, we are able to get your Whey Isolate to you faster than the majority of the supplement companies,
with the highest level of hygiene possible in Australia.
 
No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.

THE VPA GUARANTEE

100% PRODUCT SATISFACTION

If you are not 100% happy with your product, please contact our customer service team to have the product returned for an exchange. Please make sure that at least 90% of the product is returned.

100% PRODUCT PURITY

We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA® Australia.

Who Should Take Dextrose Monohydrate Supplement?

Dextrose monohydrate is suitable for:

It is beneficial during heavy training phases when energy demands and recovery needs are high.

Why Choose VPA® Dextrose Monohydrate?

  • Pharmaceutical-grade dextrose monohydrate

  • 100% pure glucose monohydrate with no fillers

  • Fast solubility and easy digestion

  • Ideal for stacking with the VPA® supplement range

  • Manufactured under strict quality and safety standards

  • Trusted by athletes and fitness professionals across Australia

FAQs

What is dextrose monohydrate?

Dextrose monohydrate is a fast-absorbing carbohydrate derived from glucose. It is commonly used in sports nutrition to provide rapid energy and support post-workout recovery.

Is dextrose monohydrate the same as glucose monohydrate?

Yes. Dextrose monohydrate and glucose monohydrate are the same compound. “Dextrose” is simply a form of glucose commonly used in medical treatments and sports nutrition.

What are the benefits of using a dextrose supplement?

A dextrose supplement provides quick energy, replenishes glycogen stores, supports recovery, and improves nutrient uptake when stacked with protein or creatine.

How does dextrose support training performance and recovery?

Dextrose rapidly raises blood glucose levels, supplying immediate fuel for muscles and speeding up glycogen restoration after training, which supports faster recovery.

Is dextrose useful for strength, endurance, or high-intensity training?

Yes. Dextrose monohydrate benefits strength athletes, endurance trainers, and high-intensity performers by maintaining energy levels, delaying fatigue, and aiding “carb-loading” phases.

Can dextrose be used as a pre-workout carbohydrate?

Yes. As a dextrose pre-workout option, it delivers fast energy to improve training intensity and performance.

Is dextrose monohydrate effective post-workout?

Yes. Dextrose post workout helps replenish glycogen stores quickly and supports recovery when combined with protein or amino acids.

Should dextrose be taken on its own or with protein after training?

It can be taken on its own, but it is most effective when stacked with protein, creatine, or amino acids to enhance nutrient delivery and recovery.

How much dextrose powder should I take per serving?

Typical servings range from 25-50 g depending on body weight, training intensity, and nutritional needs.

When is the best time to take dextrose monohydrate?

The best times are before training, during long sessions, or immediately after training as part of your post-workout supplements routine.

Can dextrose be stacked with creatine, protein, or amino acids?

Yes. Dextrose improves the absorption of creatine, protein, and amino acids, making it ideal for supplement stacking.

Is dextrose suitable for use during long or intense training sessions?

Yes. It helps maintain blood glucose levels and delays fatigue during prolonged or high-volume training.

Is dextrose monohydrate safe to use regularly?

Yes, when used as part of a balanced diet and an appropriate training programme.

Who should be cautious when using a dextrose supplement?

Individuals with diabetes, insulin resistance, blood sugar management issues, low potassium levels, kidney or liver disease, should consult a healthcare professional before use.

Is dextrose suitable for vegetarians and vegans?

Yes. Dextrose monohydrate is plant-derived and suitable for both vegetarians and vegans.

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