You have heard of GABA, but are you aware of its benefits? Do you know how much it influences your health and mental state? Read through and discover the top five benefits of Gamma- Aminobutyric Acid (GABA) to the body and brain. First, you need to understand what GABA is.
GABA is an abundant inhibitory neurotransmitter in the brain. GABAergic synapses are responsible for regulating neuronal excitability and maintaining homeostasis.
Neurotransmitters are chemicals that can carry signals from one neuron to another neuron or other types of cells. They work by binding to receptors which are docking points for these chemicals on the surface of neurons.
Here is a rundown of the benefits of taking GABA supplements: