Many people are now looking for a healthier and lighter-weight alternative to sugar for their favourite foods and drinks, which their research might lead to Maltodextrin. But what is Maltodextrin, and is it safe?
Maltodextrin is a carbohydrate used as a food additive. It is often included in sports and energy drinks as a cheaper and easily digestible alternative to sugar.
Learn more about what Maltodextrin is, its benefits, the side effects when taken in high amounts, and how it can improve your performance! Read on.