A lot of people are learning that pea protein powders are good for them. Whether you want to lose weight, increase your athletic performance, or just maintain a healthy lifestyle, you know you need protein.
We know that not all protein powders are made equally. People who take protein powders are starting to turn away from animal proteins and turn to plant-based vegan alternatives instead.
Pea protein powder is one of the most popular type of vegan protein powder because it offers plenty of essential amino acids that are often lacking in other plant-based proteins. It is also low in fat, contains zero cholesterol, and is gluten-free.
If that is not enough for you to switch to pea-protein, here are five more reasons why they are good for you.