Your favourite VPA supps are stocked in a number of gyms and health stores across Australia. We dropped by PLC Varsity Lakes, one of our amazing stockists who have a lively community of members who are fans of VPA. The gym accommodates different types of training.
Drop by and get your fave supps today! #VPAWholesale
Caffeine is one of the known and most effective stimulants used to improve performance but when not taken properly, it might lead to caffeine tolerance. In this blog we will tackle the benefits of caffeine, the causes of caffeine tolerance, and ways to reset caffeine tolerance.
VPA Athlete and brand ambassador, Reshad Azizi walks us through his 10-year fitness transformation and how he overcame all the struggles that came with it. Reshad is also a fitness model competitor and mental health advocate. In this interview, he shares his insights into the role of health and physical fitness as his passion and mission to make a positive impact on people's lives.
One of the biggest questions in the fitness space is how to gain muscle as quickly and efficiently as possible. Accredited Practising Dietitian, Aidan Muir, discusses best practises on approaching calorie surplus for muscle gain.
