Your favourite VPA supps are stocked in a number of gyms and health stores across Australia. We dropped by PLC Varsity Lakes, one of our amazing stockists who have a lively community of members who are fans of VPA. The gym accommodates different types of training.
Drop by and get your fave supps today! #VPAWholesale
Building strength is a huge priority for people and for a good reason. Whether this is for performance on the sporting field, hitting PB’s in the gym, or just being able to get around the world with ease, the stronger version of you is always the better version.
While warming up before your workout may not feel like it is very important, it is vital to improving your performance, and keeping you safe from injury. The main goal of warming up/ stretching is to get your body primed and ready before your training.
Depending on the dominant energy system involvement in specific sports will also have an influence on optimal supplementation requirements to meet the demands of that sport or activity.
